Quick Guide to Taking CBD Oil Medicinally
There has been a massive and sudden growth of the cannabidiol (CBD) oil industry over the last few years. It started when the Farm Bill in 2014 first legalized the use of CBD products, with some restrictions. It picked up more steam in 2018 when another Farm Bill removed more restrictions. Since then, more people have become aware of CBD and what benefits it has to offer. That has led to massive growth in the industry, with some forecasts estimating it to reach $938.9 million in sales by 2027.
If you are interested in trying CBD, there are some basics you should know. This quick guide will help you understand what you can use CBD for, and how to use it most effectively.
What Are the Medical Benefits of CBD?
One of the main reasons why people are taking CBD more and more is because of its use as a medical or health supplement. Among the many confirmed and potential benefits, here are the most well known medical benefits of CBD:
- Relieves pain: reduces inflammation and the sensations of pain
- Improves mental health: reduces stress and anxiety
- Improves sleep quality: helps you fall asleep and stay asleep
- Treats cancer related symptoms: reduces nausea, pain, and some cancer symptoms
- Reduces some types of acne
- Prevents seizures from conditions like epilepsy
Since CBD can be purchased without a prescription, it is seeing an explosion in popularity among people who want to use it as a natural supplement with no side effects. This is especially helpful for people looking to avoid harsher prescription medication or NSAIDs.
What’s the Best Way to Take CBD Oil?
When you are taking CBD oil drops, which is the most common form you will find CBD products, there is a particular way of taking it that helps it be more effective. That is taking it sublingually, or under your tongue.
The reason for this is because the area under your tongue is highly absorbent. You put the drops there and wait up to 30 seconds, at which time you will find little to nothing of it left. This helps the CBD enter your bloodstream much faster than putting the drops on top of your tongue and swallowing it right away.
How Soon Will You Feel Effects?
When you use the sublingual method above, you will feel the effects in as little as 10 to 15 minutes. There may be some variance in this depending on the person, the kind of CBD you take, and the dose. This is part of the reason why CBD oil is the most common form of CBD that people use. When you want pain relief, stress relief, and so on, you likely want to feel the effects sooner rather than later.
How Long Does It Last?
After taking CBD oil, it will typically last for up to six hours. There is some variation from person to person, and from product to product, but it is a good baseline to use if you want to know how often to take CBD when you really need it.
This is all the information you need to get started with using CBD. You will know what you can use it for, how to use it, and how it will work for you. Do some more research and learn what kind of CBD or what types of products would work best for you!
