How CBD Helps In Alleviating Anxiety During This Time Of Pandemic

In unprecedented times of a global pandemic like what the world is facing today, there’s still much ado about cannabis. For countries and states where its medical (and even recreational) use has been legalized, people are trying to learn even more of its magic. The pandemic today is affecting not just the physical lives of hundreds of thousands of people across the globe. Its effect on everyone is even more outstanding than one could imagine. For many, even their mental and psychological health are seen deteriorating.

But, what exactly does CBD, or cannabidiol have to do with the current pandemic?

What Is CBD And Its Role In The Fight Against The Pandemic

CBD, or cannabidiol, is the main ingredient of the many CBD products that people can now purchase all over dispensaries in their states or local regions. Because it’s been legalized, now you’ll see even more of these products selling fast like hot pancakes. Almost everyone wants to get their hands on a product of their choice.

CBD comes from the cannabinoid compound of the hemp, marijuana, or cannabis plant. This is just one of the hundreds of compounds that are found on these plants. But, it’s also one of the most effective as to the positive health benefits that it can bring. CBD is also very safe to use, for whatever purpose it’s going to serve, is that it doesn’t get the user “high” or psychoactive.

Of the many outstanding benefits that CBD oil can bring, one of the most useful, in the discussion here of the pandemic has to do with its ability to help combat mental health problems. Anxiety is only one of the many. But, how does CBD oil work for this purpose? Read through below to learn more.

First, Remember That Education Is Key

The time people are living today is challenging. It’s normal for anyone to be confused or to be at a loss as to how to go about with their lives. For others, unfortunately, their family members have suffered the pandemic. Some may have family members in critical conditions, while others even have it worse. Death has welcomed its way into their family life. The rest of the world is also concerned as to how their family can go back to their normal lives. When will jobs be restored? How long will unemployment be this bad?

So, here, the last thing that you’d want to do is to add any additional damage in terms of your health. Understandably, people are going through challenges regarding their mental health. All the anxiety they go through today can take its toll on a person’s mind. But, this doesn’t mean that you also have to be dependent on synthetic anti-anxiety or depression medicines.

Remember that these over-the-counter medicines only last for you, as long as they serve its purpose. When it wears off, you’ll find yourself wanting more. The downside is that these synthetic medicines also have other chemicals in it. So, not only do you get dependent on these medicines, but you also suffer adverse side effects.

Here, education is vital. In your pursuit of a more natural alternative, CBD is an excellent choice. It has excellent anti-anxiety effects, without making you dependent on it. Plus, the side effects are little to none at all. However, it’s imperative to have an informed choice in this regard. You need to have concrete answers to your questions, such as “What are terpenes?”, “What is CBD oil?”, “What are its proven effects?”, and others. Don’t make any decision haphazardly. Whenever unsure, do ask the experts. Then, take with you also all the information that you can from reading through this piece.

Cannabinoids And The Human Body

Before going to the medical benefits that CBD can bring the human body during these difficult times, it’s also imperative to fully grasp how cannabinoids work concerning its interactions with the human body.

One of the many systems in the body is the endocannabinoid system. This system is comprised of so many molecules, also known as endocannabinoids. The presence of these molecules makes it easier for the cannabinoids of the CBD product to interact positively.

When this interaction is completed, it brings about all the many positive benefits for the body. For this purpose, it does aid in curing and managing anxiety due to the stressors of these challenging times.

Mental Health Benefits Of CBD

CBD has many benefits that it can bring to the human body. Here, the focus is on anxiety. But, beyond just anxiety, it can also bring so many benefits in helping solve the mental health problems of people in today’s challenging world.

Some of these mental health benefits are the following:

1. Anxiety And Depression

Two of the most common mental health problems faced by people today globally are anxiety and depression. Luckily, these two are also mental health issues where CBD has the most promising effects. For these two disorders, the most common recourse is to take over-the-counter medications. But, these synthetic medicines aren’t without any possible side effects. The most common of these adverse side effects is a long-term dependence on these drugs.

So, CBD is excellent as a recourse. Its potential in helping curb anxiety and depression has a lot to do with its positive effect on receptors in the brain, particularly those that contain serotonin.

When a person has low serotonin levels, this leads to depression. With the intake of CBD, serotonin levels are better improved. So, the anxiety is turned to a more favorable state of mind.

Through this interaction, CBD also results in fewer side effects than that of synthetic medicines. In particular, you don’t get to experience the side effects found in synthetic medication such as insomnia, agitation, sexual dysfunction, and mood swings.

2. Insomnia

For patients suffering from anxiety, insomnia is also widespread. All the stressful and anxious thoughts that take over their minds, keep them awake during the night. Rather than sleeping well to better days, their problem goes through over and over again. They always find themselves unable to sleep well.

Here, CBD is of great help. When you take in CBD oil right before you sleep, you can see that your sleep quality improves. But, it isn’t too much such that you’re tired the next day. The effect is enough so that you’re able to wake up effortlessly with a better mood and outlook. Then, you also don’t suffer the ill-effects if synthetic sleeping pills.

This positive interaction also has to do with how CBD connects with the endocannabinoid system of the body positively. The sleep-wake function of the body is greatly improved.

To some, insomnia may only be a very fleeting occurrence. But, if left to prosper, your overall health can also deteriorate. Its adverse effects include the following:

• Increased risk for medical conditions, such as stroke, high blood pressure, asthma attack, heart disease, seizures and diabetes
• Increased risk of accidents at home, work or in school due to one’s inability to focus

Increased risk of other mental health disorders, such that your anxiety isn’t even solved

3. Works as an Antioxidant

In today’s season, where a pandemic is a fear for many, it’s essential for the body also to be of superior health quality. At all times, one must ensure that they stay healthy. There’s no place for problems with the immune system. Here, the goal is for your body to be healthy enough so that you don’t fall prey to the physical ill effects of the pandemic.

So, apart from merely curing your anxiety, CBD is also very successful in working as an antioxidant in your body. By now, you may know that for the human body to stay healthy, antioxidants are necessary. That way, all of the systems in your body continue to work in perfect harmony.

Unfortunately, there are many factors in a person’s life that can lead to a deterioration in the production of antibodies. This can result due to aging, a poor diet, and the overall overproduction of free radicals.

Here, CBD works effectively in helping the body fight off disease, through its antioxidant properties.

The Many Ways to use CBD

Another positive thing about using CBD for anxiety during these times of a pandemic would include the basic fact that CBD can be used in so many different forms. This makes it easier to use for people to use, as they now have a choice as to their preference. You don’t have to limit yourself only to pills, as is the case with that of over-the-counter anti-anxiety medications.

In that regard, here are some of the different ways of using CBD:

1. Topical

This means of administering CBD is through the skin. It’s used through CBD products such as creams, oils, beauty products, and lotions.

2. Oral

With this type of ingesting CBD, you’re taking it into your body’s system. Oral CBD products would include tinctures, oils, pills, capsules, and soft gels. You can take these CBD oil oral products as they are. For others, they also incorporate the CBD products into their drinks and food.

3. Vaping

Vaping CBD oil is done just the way vaping other types of oil is. This is one good way to immediately ingest all the compounds that are active in your CBD vape oil.

4. Edibles

The CBD edibles here refer to treats, such as gummies and brownies that are infused with CBD.

The Sources of CBD Products

Thankfully, today, CBD has already been legalized in many states and nations, especially for medical use. For this purpose, anxiety can also fall within the definition of “medical use.” This means that it won’t be as difficult for you now to buy CBD products than it used to be many years back.

However, a word of caution here for you to remember is that you must, at all times, ensure that you’re getting your CBD from a reputable source. If you’re skeptical about your CBD source, then move along to another dispensary. You wouldn’t want to run the risk of ending up with a poor quality CBD product simply because you were in a rush, or you didn’t do your research as well as you could.

At all times, you’ll want to ensure that what you’re using are good quality CBD products. When the quality is terrible, you may not get to enjoy the same level of benefit that a good one can offer. You’re only just wasting your money on a bad product. Even more importantly, inferior quality products may contain some toxins in them, which does the body more harm than good. In this day and age of a pandemic where it’s crucial to stay healthy, the last thing that you’d want to happen is to have health problems due to a bad CBD product.

So, be on the lookout for the following determinants of quality:

• How the CBD oil was made. For this purpose, C02 extraction is always the best way, followed by ethanol.
• The CBD product came from a hemp, cannabis, or marijuana plant that was grown in areas where soil testing is required.
• The product label is transparent about the amount of CBD that’s present in every bottle. Generally, effective and good quality CBD products should contain at least 250 to 1,000mg per 30ml bottle.
• The dispensary is transparent about lab testing results, as in selling CBD products, a third-party lab testing is required.
• The CBD product is made from the whole-plant extract and not merely isolates.
• The dispensary doesn’t make any outrageous medical claims
• The CBD product contains no more than 0.3% of THC, or tetrahydrocannabinol, that substance of the marijuana, hemp, or cannabis plant, that’s responsible for that psychoactive sensation.

Conclusion

Different cannabis users have many different ways of using CBD products. There is no one choice that’s better than the other. Rather, the choice here is dependent on the preferences of the person, or the effect that they’re trying to gain from using such. For those individuals suffering from the anxiety that the current pandemic now brings, CBD oil is a good choice. Rather than focusing too much on being dependent again on synthetic medication, why not make the better choice of this natural alternative. In so doing, you’re relieved of all the anxiety and other mental difficulties that challenging times like now can bring.

On top of everything, make sure you inform your doctor if you’re planning on incorporating CBD into your health regimen to see if it is right for you.