Wondering About PHP Rehab

What Is PHP?

PHP, a Partial Hospitalization Program, is a form of part-time treatment. Despite not being a full-time program, guests still take advantage of daily sessions of individualized and group therapies, holistic care, luxurious amenities, and a great deal of support overall.

PHP typically involves 4-5 visits to a rehab center per week. It is a more intensive form of outpatient care than other programs. Thus, it’s perfect for those with a slightly higher risk of relapse. However, regardless of how many visits a guest makes per week, at the end of every day, they return to their own homes or to a sober-living home. This is an important aspect of PHP and all outpatient care in general as it facilitates the transition to independent living.

Components of PHP Rehab

Personalized Treatment Plans

With the help of healthcare professionals, each guest will create a treatment plan designed specifically to assist them in achieving their goals. These plans are created early on in an individual’s treatment, typically within the first week, and they will guide their treatment path. It’s important to note that treatment plans are not set in stone and they can be adjusted as needed.

Training in Life Skills

A critical part of PHP is something that can sometimes go unnoticed. When individuals are recovering from addiction, they are likely to experience deterioration in their life skills. PHP rehab offers professional help to train individuals to regain their life skills.

Most importantly, individuals who need it will re-learn how to take care of themselves. This includes self-managing their nutrition, exercise and general well-being. This is the foundation of all life skills. From there, individuals can shift their focus to education. Some may require retraining in skills such as fundamental math, reading, and writing skills that are required for practically any activity in one’s day-to-day life. Partial hospitalization can offer this training.

Typically, individuals will also get support in career retraining and advancement. This includes creating resumes and even interviewing for a job. These are all highly critical skills that are required for individuals to sustain independent living and most importantly, help individuals stay clear from substances.

Relapse Prevention Education

During treatment, individuals will compile a list of their addiction triggers and develop methods to cope with these triggers. A significant goal of PHP sessions is teaching guests how to cope with their triggers. To do this, individuals learn specific strategies that they can use in their daily life.

This process cannot be completed overnight and requires continuous development. This is yet another benefit that the daily and weekly sessions provide for guests. The ability to revisit the treatment center and get support when individuals don’t feel confident in their relapse prevention techniques is an invaluable option.

Nutrition Programs

Nutrition is at the core of a healthy lifestyle. Bad eating habits can present many obstacles in one’s path to recovery. Most notably, malnutrition can leave one with a lack of energy. Recovery is a process that requires a great deal of energy. Eating a nutritious diet serves many purposes, such as preventing disease, boosting mental focus, energy, the immune system as well as one’s mood.

Treatment through PHP can teach individuals the benefits of nutrition, what they should eat to maintain their nutrition, and how to prepare nutritious food for themselves. All of these details are covered extensively throughout nutrition therapy programs. These programs will also cover what kind of food one should stay away from.

Who Can Benefit From PHP?

PHP is an excellent option for a variety of individuals. Firstly, those who have already completed a full-time residential treatment program but who are still at risk of relapse or may simply benefit from further support are clear candidates for PHP. Completion of a residential treatment program is a remarkable milestone but it’s also not the end of the journey.

Receiving extra care after finishing treatment is critical for several reasons. Firstly, it eases the transition back to independent living and provides support during the stressful shift. Secondly, it ensures that recovering individuals maintain the lessons and experiences gained from treatment and utilize them to prevent relapse.

Importantly, individuals with access to substance-free living arrangements, whether it be their own home, a sober living home, or another form of transitional housing, are good candidates for PHP too. In fact, substance-free living space is a requirement for PHP. In order to ensure the effectiveness of the program, guests cannot live in a space with easy access to substances.

Furthermore, those who simply stand to benefit from quick access to support after completing their treatment are also candidates for PHP, especially if a more lenient outpatient program is not suitable for their needs.

Lastly, someone who simply wants to partake in the various medical and holistic therapies available within a partial-hospitalization program can also benefit from PHP. The therapies provided within a PHP can be beneficial for long-term success, relapse prevention, and building supportive communities with peers.