Anxiety Therapy - Healthsoul

From Stigma to Acceptance: The Evolution of Anxiety Treatment

Apr , 18 , 2023 Healthsoul Anxiety Anxiety Therapy, Healthy Lifestyle 0 comments

Anxiety is a common experience that many people face at some point in their lives. It can be described as a feeling of unease, worry, or fear that can be mild or severe. Anxiety can be triggered by various factors,…

21 Feb

Top Mental Health Experts Share Their Advice for Coping with Stress and Anxiety

Feb , 21 , 2023 Healthsoul Psychiatry Anxiety Therapy, Mental Health, Stress management 0 comments

Introduction Stress and anxiety are mental health problems that affect many people globally. It’s estimated that every year, nearly 20% of adults in the United States experience some form of mental illness. Among these, stress and anxiety are the most…

16 Jul

6 Tips That Greatly Help Veterans Deal With Trauma

Jul , 16 , 2022 Healthsoul Psychiatry Anxiety Therapy, Mental Health, PTSD 0 comments

Veterans often deal with post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Many treatments are available for both PTSD and TBI, but not all vets seek help. Shame and stigma keep some from seeking treatment, while others don’t know…

20 Apr

Five Solutions for Treating Anxiety

Apr , 20 , 2022 Healthsoul Psychiatry Anxiety Therapy, Healthy Lifestyle 0 comments

More than 40 million adults in the United States have an anxiety disorder, such as social anxiety disorder, panic disorder, obsessive-compulsive disorder, PTSD, and specific phobias. While living with a form of anxiety can be challenging, the good news is…

06 Jul

Signs of Anxiety and How to Deal With It

Jul , 06 , 2021 Healthsoul Psychiatry Anxiety, Anxiety Therapy 0 comments

We have all experienced the feeling of getting anxious before. It is actually how our body responds to stressful or dangerous situations, and that is totally fine. However, some of us live with anxiety, and that is when it becomes…

05 Feb

How Can Anxiety Therapy Help You Overcome Your Anxiousness?

Feb , 05 , 2020 Healthsoul Psychiatry Anxiety Therapy 0 comments

While most people link mental health illnesses and issues just to depression, the top and one of the most overlooked mental conditions in the world is anxiety. It affects millions of people across the globe. Around five percent of the…

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