Category: Diet and Nutrition

Foods to Avoid with Acid Reflux

Oct , 23 , 2019 Rebecca Jacobs Diet and Nutrition Acid Reflux 0 comments

When it comes to diet, there are some foods that are notoriously known for triggering acid reflux, especially among those who may be more prone to getting heartburn. Let’s take a look at seven foods you will want to acid…

21 Oct

Foods to Avoid in Pregnancy

Oct , 21 , 2019 Rebecca Jacobs Diet and Nutrition Pregnancy 0 comments

While pregnancy is an exciting time for moms to be, it can also come with a lot of questions, and knowing which foods you can eat and which foods you should avoid is often something many women find themselves googling…

18 Oct

Foods to Avoid with Diverticulitis

Oct , 18 , 2019 Healthsoul Diet and Nutrition Diverticulitis 0 comments

Diverticulitis is a condition that causes inflammation in the diverticula of the small intestine. Diverticulitis can also be caused by an infection of these small pouches called diverticula. (1) These pouches can form anywhere in the digestive tract, but it…

18 Oct

Dietary Supplements Does Not Reduce Risk of Death

Oct , 18 , 2019 Rebecca Jacobs Diet and Nutrition Dietary Supplements 0 comments

If you have a whole medicine cabinet full of dietary supplements, all claiming to support various areas of overall health, a new study has found you may be much better off turning to nutrient-dense foods. While many people turn to supplements…

16 Oct

Body Cleansing Drinks

Oct , 16 , 2019 Rebecca Jacobs Diet and Nutrition Healthy Lifestyle, Juicing Fruits and Vegetables 0 comments

Total body detoxes and juice fasts are a hot topic as many people are looking for a quick way to jumpstart their weight loss success and support their liver by boosting the body’s natural ability to detox. Body cleansing drinks…

14 Oct

Body Cleansing Diets

Oct , 14 , 2019 Healthsoul Diet and Nutrition Body Cleansing 0 comments

Body cleansing diets and detoxes have been a popular way of kickstarting a healthier eating diet and losing weight for a long time now. However, not all body cleanse diets are created equal. While cleansing your body is an important…

11 Oct

Five Popular Weight Loss Diets

Oct , 11 , 2019 Healthsoul Diet and Nutrition Weight Loss 0 comments

If you’re trying to lose weight and have been struggling to find a diet that works for you, you are definitely not alone. Weight loss is hard, and it’s very individual. While one diet may work for one person, it…

02 Sep

The Best Anti-inflammatory Herbs & Spices to Reduce Pain & Inflammation

Sep , 02 , 2019 Healthsoul Diet and Nutrition Pain & Inflammation 0 comments

Millions of Americans suffer from chronic pain each and every day, and it is something that interferes with overall quality of life. Pain is often due to inflammation in the body, and not only can inflammation trigger pain, but inflammation…

29 Aug

Do you know about green tea benefits for the skin ?

Aug , 29 , 2019 Healthsoul Diet and Nutrition Green Tea 0 comments

For many years people have done extensive studies on Green tea and the benefits it has on those who drink it, and it has been widely perceived as the healthiest drink to date. Green tea serves many incredible benefits. Some…

14 Aug

Is the F-Factor Diet Good for Optimal Gut Health ?

Aug , 14 , 2019 Kenny Kline Diet and Nutrition Gut Health, Weight Loss 0 comments

It’s been more than ten years since the term “F-Factor Diet” has been first heard in public. Since then until now, many are eyeing about how this diet can incorporate what most of us have been wanting for—eating fiber-rich carbohydrates,…

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