Giving up a drug or alcohol addiction without outside support can be difficult. Most people relapse in a matter of days or weeks. It’s not because they don’t have the will to stay away from alcohol or drugs, but because they’re experiencing unbearable withdrawal symptoms. If you’ve been fighting an addiction, you probably know this. Going to a rehabilitation facility is the safest and surest way to beat addiction. But, if you don’t know how to find a rehab center and what to expect from a rehab program, you may find the idea intimidating.
Read on to discover essential information about rehab programs and how they work.
The first thing you should know is that a rehabilitation program can last several weeks. At the beginning of your stay, you will meet staff members for an interview. In addition, a physician will conduct an assessment of your case to determine your medical needs. The physician will establish if you must go through a detoxification process or if you should fight cravings with medication. It’s crucial to disclose all relevant information during these initial assessments. These pieces of information will help medical professionals create a customized treatment plan that matches your needs.
Detoxification is considered the most challenging part of an addiction recovery journey. At this stage, medical professionals will help you fight the effects of drug or alcohol abuse on your body. The detox process is meant to drastically reduce your cravings and your physical dependence on drugs or alcohol. During this process, your body and brain will re-learn healthy habits and behaviors. Your history of addiction – what, how much, and how long – will determine how long the detox process will last. One of the major benefits of undergoing treatment in a rehab facility is that medical professionals can help you tolerate the withdrawal symptoms with minimal discomfort. It’s critical to find a reputable facility where you can get the support you need. With highly qualified professionals and advanced treatment plans, Landmark Recovery is an excellent choice.
Another core part of a rehab program is therapy. To be able to return to normal life without fear of relapse, you need to carefully analyze your past choices and behaviors and hopefully identify the triggers that may have led to addiction. Individual therapy sessions with a specialist trained in addiction cases can be immensely beneficial in this regard. Therapy can help you overcome your fear of relapse, ward off anxiety, reconnect with your best self, and heal any psychological wounds that addiction may have inflicted on you. Your addiction recovery program can also include group therapy meetings, during which you will be able to share your experience with other people going through similar struggles.
If you’re considering addiction treatment in a rehabilitation facility, you may wonder what to expect. A rehab experience can be scary because it forces you to overcome many physical and psychological barriers. However, the effort you expend in rehab will bring life-changing results. With professional support, you can beat addiction and take back control of your life. Find a reputable rehabilitation facility and start your recovery journey now.