What Does It Mean to Be Nic-Sick? And How to Get Rid of It
Nicotine addiction, albeit more socially accepted than other forms of drug dependency, has taken its toll on countless lives. According to the National Institute on Drug Abuse, 20.7% (or about 57.3 million) of Americans aged 12 or older reported using tobacco products or vaping nicotine in the past 30 days in 2020.
Each cigarette contains thousands of chemicals that can affect your well-being — usually in negative ways. Out of these chemicals, at least 69 are carcinogens — substances that contribute to the formation of cancer. Nicotine itself is one of the most addictive drugs around and can cause severe withdrawal symptoms as soon as a few hours after your last cigarette.
Being nic-sick sits on the other end of the spectrum. It is a sickness caused by nicotine overdose that can lead to several symptoms, such as nausea, heavy breathing, and tremors. Besides riding them out, ways to eliminate these symptoms include drinking plenty of fluids, getting some rest, and breathing fresh air. In some cases, seeking medical attention is necessary.
Here is an in-depth description of this illness and ways to get some relief from its symptoms:
What Is Nic-Sick?
Nic-sick is a term used to refer to a state caused by nicotine overdose. It occurs when you either vape or smoke too much nicotine, leading to several symptoms, such as nausea and vomiting. In some cases, it can also cause seizures.
The method of consuming nicotine does not play a role in the onset of the effects caused by an overdose. Whether one uses joints, regular cigarettes, or collapsible bongs, there’s still a risk of consuming too much nicotine.
This sickness usually goes away on its own after a few hours. However, in severe cases, it may require medical attention. This sickness usually goes away on its own after a few hours. However, in severe cases, it may require medical attention. Nexus Teen Academy helps to recover from such habits and also treats the root causes of addiction to lead a better life in future.
What Are the Symptoms of Nic-Sick?
Symptoms of nic-sick usually appear within a few minutes to an hour after you start vaping or smoking. They include:
- Nausea and vomiting,
- Dizziness,
- Headache,
- Sweating,
- Increased heart rate,
- High blood pressure,
- Anxiety,
- Tremors,
- Seizures (in severe cases).
If you experience any of these symptoms after vaping or smoking, stop immediately and seek medical attention if necessary.
Sometimes, symptoms may change within 30 minutes up to four hours after taking the substance. New symptoms can include:
- Pale skin,
- Extreme fatigue,
- Diarrhea,
- Shallow breathing,
- Slower heartbeat,
- Low blood pressure,
- Slow reflexes.
Once you notice your symptoms progress, it is best to go to a hospital.
What Causes Nic-Sick?
Nic-sick is caused by nicotine overdose, which occurs when you either vape or smoke too much nicotine. Smoking cigarettes or cigars can lead to nic-sick because of the large number of chemicals released during combustion, primarily nicotine.
Nicotine is a highly addictive substance that can be found in tobacco products, such as cigarettes, cigars, and e-cigs.
When you smoke tobacco products, the nicotine is absorbed through your lungs and enters your bloodstream. From there, it travels to your brain and other parts of your body, where it binds to receptors and causes several changes. These changes include an increase in heart rate and blood pressure as well as a release of the neurotransmitter dopamine, which gives you a feeling of pleasure or reward.
Over time, your body becomes used to the presence of nicotine and develops a tolerance for it. It means that you need to smoke more tobacco products to get the same effect. As you continue to smoke more, you increase your risk of nicotine overdose and developing nic-sick.
How to Get Rid of It
In the context of nicotine sickness, incorporating CBD cigarettes can be a beneficial alternative. CBD cigarettes provide a non-nicotine option that can help address the habitual nature of smoking. Recognizing that changing habits is tough, the use of CBD cigarettes may offer a supportive way to reduce nicotine dependency while maintaining the familiar hand-to-mouth action of smoking.
But there is no surefire way to make the symptoms of nic-sick go away. That said, you can do a few things to reduce them besides waiting for them to subside on their own.
Drink Plenty of Fluids
Being nic-sick is often accompanied by nausea, vomiting, and even diarrhea. However, you can considerably reduce these symptoms if you drink plenty of fluids throughout the day. As a general rule of thumb, you should consume one cup of water or other non-caffeinated beverage every 15 to 20 minutes during this time period.
Get Some Rest
Vomiting and diarrhea can sometimes cause dehydration, which in turn can lead to fatigue and weakness. Therefore, make sure to get an adequate amount of rest to replenish your body’s energy levels.
Breathe Fresh Air
Nicotine poisoning can sometimes make you feel dizzy and affect your breathing. Make sure you have fresh air in your surroundings by opening the windows and doors of your home or going outside.
Conclusion
Being nic-sick is not a pleasant experience.
The severity of being nic-sick varies from person to person and depends on various factors. One of them is the way you consume nicotine. How much nicotine do you consume? How often? What type of cigarettes or vaping devices did you use?
As you can see, there are many questions to ask yourself before concluding that you are suffering from nic-sickness. If you consider yourself to be in this state, it’s best to consult your doctor.
Also, it’s important to remember that abstaining from nicotine consumption is the most effective treatment for this condition. Alternatively, you can try getting some rest, drinking more water, and letting in some fresh air into the room.
