Uses Of Hemp Oil On Your Health

People always find better ways to live healthily and more cost-effective. Aside from CBD oil, hemp oil is also a popular and cheap alternative over traditional treatment options that help promote health and wellness. It’s widely available as it’s sold online and even in brick-and-mortar stores. But what does hemp oil contribute to health? Learn more about benefits of hemp oil, how it works, and its important health benefits by reading below.

What Is Hemp Oil?

The seeds of the Cannabis sativa plant don’t contain cannabidiol (CBD) in which hemp seed oil or hemp oil is derived. Hemp oil is a rich source of fatty acids, nutrients, and bioactive compounds that provide tons of health benefits.

To ensure high quality and unaltered nutrients, Synchronicity explains that full-spectrum hemp oil must be sourced from proprietary hemp plants. Choosing a trusted hemp oil brand helps you get the most out of it as you can align the hemp product design in accordance with your body’s needs.

Here are the key nutrients of hemp oil products that help promote better health: 

• Omega-3 Fatty Acid: This fatty acid helps reduce triglycerides, lower blood pressure, prevent arrhythmia or abnormal heartbeat, decrease the likelihood of atherosclerosis (plaque in the arteries), and reduce the risk of stroke and heart attack.
• Omega-6 Fatty Acid: It’s also a type of polyunsaturated fat that’s good for cardiac health.
• Gamma-linolenic Acid: This fatty substance promotes skin health, reducing the risk of developing systemic sclerosis, eczema, and psoriasis.
• Vitamin B: This vitamin is vital in blood and nerve function.
• Vitamin D: It’s a fat-soluble vitamin that helps regulate calcium and phosphate for proper bone and muscle development.
• Others: Hemp oil also contains moderate to high levels of vitamin E, carotenes, phospholipids, and chlorophyll.

General Benefits of Hemp Oil

Hemp oil has been extracted from mature hemp seeds, which are dried to lower its moisture content. Cold-press is used to extract hemp oil from hemp seeds because it’s an unstable oil, unlike CBD oil.

An indicator that the hemp oil is refined is its clarity; if it’s clear, then it’s refined. Unrefined hemp oil appears light green. The natural dark green color of hemp oil is due to the carotenoid and chlorophyll pigments.

Hemp seed oil is filled with polyunsaturated fatty acids, making it a great fish oil alternative. Due to its antimicrobial and emollient effects, it’s also widely used as active ingredients in hemp food supplements and in body care products, like soaps and shampoos. Lastly, it’s believed to have antioxidant effects that help boost immunity and promote skin health.

1. Treats Pain 

According to the researchers of the University of New Mexico, legal cannabis hemp oil extracted from the whole plant effectively treats neuropathic pain. This animal study exposed mice to post-operative neuropathic pain, which is equivalent to many years of chronic pain in humans. Researchers tested how hemp oil influences pain sensitivity. After hemp oil consumption, the subjects demonstrated effective pain relief.

Jegason P. Diviant, one of the researchers, explains that hemp plants have therapeutic constituents that contribute to analgesic responses. Terpenes, flavonoids, and other substances will work together to bring an entourage effect.

Here are the following pain conditions that you can use hemp oil:

• Arthritis or joint pain
• Headache
• Migraine
• Back and neck pain

2. Boost Immunity

Hemp oil helps boost the immune system because of the role it’ll play in the endocannabinoid system, which is a special body system. It helps regulate the immune system function, appetite, pain, and sleep.

Because sleep plays a crucial role in strengthening the immune system, hemp oil shows promising sleep benefits by counteracting rapid eye movement (REM) sleep behaviour disorder.

3. Improves Heart Health

There are benefits of hemp oil for heart health. Hemp seed oil is an excellent source of omega fatty acids and linoleic acid, which are beneficial for cardiovascular health. An article reviewed the developments in the rapidly emerging hemp oil research field, focusing on the cardiovascular effects of hemp seed oil.

Here are the research findings:

• A diet that’s high in linoleic acid that’s present in hemp seed decreased total cholesterol by 15%.
• Linoleic acid intake also helps lower blood pressure levels. However, the drug interaction between hemp seed oil and anti-hypertensive medications has not been studied in this article.
• Dietary hemp seed supplementation decreases inflammation, preventing heart disease and atherosclerosis or fat deposits in the blood vessels.

4. Promote Healthier Skin

Skincare products use hemp oil as a marketing edge because it’s known to have a rich source of antioxidants, which helps eradicate free radicals in the body. Free radicals are harmful, causing cellular damage that’s responsible for faster skin aging.

In a research article, hemp or Cannabis Sativa has a potent anti-inflammatory agent that inhibits the release of inflammatory mediators. These inflammatory mediators play a role in inflammation and wound healing. Hemp seed oil can reduce skin inflammation and promote faster wound healing.

Here’s how to use hemp oil in the skin:

• Patch Test: Before using hemp oil as a topical skin solution, to prevent an unwanted reaction, you have to try a patch test by applying a small amount of hemp oil in your upper arm or crook of the elbow.
• Redness, itching, or burning sensation within 24 hours would warrant an allergic reaction, so the hemp product shouldn’t be used. If you don’t feel or see any unwanted skin reaction, proceed using the hemp oil.
• Apply Directly on the Skin: To benefit from its soothing and anti-inflammatory effects, use pure hemp oil or create an essential oil and hemp oil mixture by applying it directly to the skin.
• Oral Administration: Hemp oil can be taken orally. One to two teaspoons of hemp oil taken directly or in two doses is recommended.
• Hemp-infused Edibles: For those who cannot tolerate the taste of hemp oil, it can be infused in smoothies, soup, salad dressings, and your favorite food or beverage.

Conclusion

There are multiple benefits of Hemp oil for different health issues. For one, it’s rich in antioxidants that help promote better skin health and boost the immune system. Also, hemp oil is rich in omega fatty acids and linoleic acid, which play a role in lowering blood pressure, cholesterol, and inflammatory markers, causing heart disease.

Hemp oil can be taken in different ways, such as oral route, applied on the skin or topical administration, or infused in food or beverage. Indeed, hemp oil provides different health benefits because of its anti-inflammatory, antioxidant, and anti-hypertensive properties.