Health is undoubtedly the most important thing in life. People tend to say that although relationships, money, or passions make us happy, none of it matters without health. Thus, taking care of your health should be your top priority.
However, keeping your health intact is not that easy – especially if you’re not a doctor yourself and don’t have easy access to a medical consultation every time you have some doubts regarding your physical state. Luckily, we can take advantage of the latest medical innovations. That means there are multiple home devices and gadgets that can help us easily track our health without spending money on doctors’ appointments.
If you would like to discover the top 4 home medical devices you need in your house in 2020, follow our short guide.
Although there are many gadgets allowing you to measure your blood pressure at home, some devices can also do a lot more. For instance, the newest technology BPM Core, can also detect possible valvular heart disease. The device not only gives you the reading but also, through a dedicated app, it provides you with adequate information and feedback. Thanks to this app that tracks your records, you can monitor your data and share it with your physician.
Please remember that your home blood pressure monitoring device should be as precise as possible whatever product you decide to purchase. According to the experts from https://www.heartlandmedical.com/, for that, your device needs to be well-maintained. To ensure the gadget serves you for years to come and gives you the correct information, make sure you take care of it!
So far, there have been invented multiple gadgets to monitor a child’s temperature. However, many of them required the baby to stay still during taking the temperature, which is often problematic. A smart monitoring patch eliminates this problem, allowing parents to take their baby’s temperature even when it is sleeping. The patch, put under the arm, monitors the temperature 24 hours a day and passes the information to a smartphone. This way, a parent gets an instant notification if the child’s fever is rising. Smart, easy, and very safe at the same time.
You may or may not know that, but our sleeping patterns say a lot about our general health. It’s not only about how many hours you sleep during the night but also about when you fall in which sleep phase and at what hour do you wake up in the night. Surprisingly, such small features might reveal a lot of health problems. That’s why keeping track of your sleeping schedule is essential.
Luckily, you no longer have to ask your sleeping buddy to tell you about how you sleep. You can measure your sleep quality yourself – for instance, by using dedicated sleeping monitoring apps. You can find them on Google Play or App Store, in free and paid versions.
Typically, it’s the paid versions that will inform you about your heart rate, the amount of snoring or talking, or your sleeping phases. If you don’t trust your smartphone enough, you can also get a wristband that will do the same thing.
Your old boring bathroom scale might be useful to give you basic information about your weight, but it won’t present you with all the other features regarding your body. And, at times, you might need that more than ever. For instance, if you’re pregnant, you need to have the most detailed information regarding your body composition to share with your doctor. Similarly, if you’re a sporty person, you want to track your muscle mass at all times.
The newest invention – body composition scale – lets you do just that and much more. It will not only measure your body weight but also body fat, body mass index (BMI), muscle mass percentage, and water/bone composition. Some scales – for instance, QardioBase – come with a dedicated app that allows you to put several different modes, such as Pregnancy, to make sure the information you get is crafted just for you.
Have you ever wondered what’s going on inside your head?
In such a case, you might want to buy yourself a brain-sensing headband with EEG sensors. This gadget will monitor your brain activities and share the information with other devices through Bluetooth, to help you manage your brain functioning and indicate stress levels.
The headband is dedicated mainly to people who practice meditation to help them achieve calmness and peacefulness. However, it will also be great if you’re just starting your journey to achieve peace of mind since many of those come with a special app that includes daily challenges.
Of course, if you have any doubts regarding your health, it’s always best to consult a doctor. However, sometimes frequent appointments might be easily replaced by personal home check-ups – especially these days, with so many gadgets and devices that let us monitor our body health whenever and wherever we want to.
When choosing a device, you have to be cautious – always read the doctor’s recommendations, reviews, and specifications of the product you want to purchase. If everything looks good, you can buy a gadget and enjoy your new health routine without constantly worrying about your health records!