Weight loss is a topic that is talked about every day. Everyone wants to be healthy and is constantly looking for the best way to lose the extra pounds fast. When choosing a weight loss plan, it goes beyond just…

When we think about losing weight, the first thing that comes to our mind is working out, probably in a gym. Fitness experts are aware that 70% of your weight loss efforts depend on what you eat, and only 30%…

Losing weight, and more importantly, keeping it off is a struggle for millions of Americans. Weight loss trends top algorithm metrics years after years as people search for ways to lose weight and remain healthy. The New Jersey, or NJ…