Even if there are noticeably more and more vegetarians and vegans each year – finding a partner for someone with such a life philosophy remains difficult. Especially when it comes to love searches on the Internet. In case your nutrition…
A vegan diet is not just about abstaining from meat but avoiding all animal products. There are many reasons why people turn to veganism, but the main one is animal welfare. Exercise has also been shown to have many benefits…
Protein is one of the most important macronutrients due to its remarkably versatile composition. It can repair and build muscles, balance our hormonal levels, strengthen our bones, ramp up our strength, reduce blood pressure, help us lose weight, boost metabolism,…
There has been an increasing number of studies in past years in favor of the beneficial effects of a vegan diet. By refraining from meat and just switching to a plant-based diet, you will improve your health. The idea of…
Every parent has some concern for childhood nutrition. You want your children to have a diet that will help them grow into healthy adults. If your child is going to have a vegan diet, you might worry about whether they…