Stress - Healthsoul

Deciding If It’s Time for Mental Health Counseling

May , 25 , 2023 Healthsoul Healthcare Anxiety Therapy, Depression, Mental Health, Stress 0 comments

Good mental health is more than the mere absence of a mental illness. Good mental health is as important as physical health and it impacts our ability to cope with stress, life challenges, lead a happy and healthy life, and…

21 Nov

Alternative Therapies For Stress & Anxiety

Nov , 21 , 2022 Healthsoul Anxiety Healthy Lifestyle, Stress, Yoga 0 comments

Anxiety is a natural response to stress. Whether you’re starting a new job or moving to another town, it all has an effect on your stress receptors. According to ADAA, 6.8 million adults have a generalized anxiety disorder in the…

22 Jun

5 Reasons for Unexplained Weight Loss

Jun , 22 , 2022 Healthsoul Health News Stress, Unexplained Weight Loss, Weight Loss 0 comments

Some people might see a sudden weight loss as a welcome change. However, things may look completely different if there’s seemingly no reason why the scale shows significantly lower numbers. Unexplained weight loss has many causes, both medical and nonmedical.…

07 Jun

THE CRITICAL IMPORTANCE OF MANAGING STRESS AND ANXIETY

Jun , 07 , 2022 Healthsoul Psychiatry Anxiety, Mental Health, Stress 0 comments

Emotional and psychological health is as crucial as physical well-being, contributing massively to overall fitness. Neglecting incompetence, mental strain, and similar traumatic feelings can catapult someone to a whole new level of depression, causing them to lead unhappy lives. However,…

09 Mar

Stress while studying: how to cope

Mar , 09 , 2022 Healthsoul Health News Healthy Lifestyle, Stress 0 comments

The causes of stress are varied. One of the most common types is study stress. It is a condition characterized by excessive tension of the body, with a decrease in emotional and intellectual potential, resulting in psychosomatic illness, stopping the…

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15 Jan

Unpacking How Mental Health Has Deteriorated During the Pandemic

Jan , 15 , 2022 Healthsoul Psychiatry COVID-19, Depression, Stress 0 comments

We are now well into the pandemic’s second year. It has killed more than half a million US citizens. It’s true that there are some encouraging signs, such as the vaccination of one in four American adults at this point.…

12 Jan

How to Plan for a Trip That Will Boost Your Mental Health

Jan , 12 , 2021 Healthsoul Psychiatry Mental Health, Stress, Travel Insurance 0 comments

Millions of us are living with some kind of mental health issue. Whether it’s small or large, constant or intermittent, many of us need to do certain things to help improve our mental health. It could be eating a certain…

16 Apr

The Effect Stress Has on Hair and Solutions To It

Apr , 16 , 2020 Healthsoul Healthcare Hair Loss, Stress 0 comments

Stress is something that has become prevalent in most people’s lives these days. While we know that stress can cause anxiety, depression, weight gain and a host of other health issues, stress can also have a big effect on the…

16 Jul

Massage Therapy Helps With Anxiety and Stress

Jul , 16 , 2019 Healthsoul Massage Therapy Anxiety, Stress 0 comments

With just over 18% of the population experiencing anxiety, and stress feeling like an unavoidable aspect of modern life, Americans are suffering from a record-breaking rise in anxiety disorders. Find out how massage therapy can help you reduce stress levels and make…

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