Mental health is paramount. Our mind and body are connected. To be healthy, we need to tend to both our minds and our bodies, but also the way that they interact with one another. Whether you are struggling with maladaptive…
Have you ever considered that, depending on how you feel at the time, music might either calm you down or get your blood pumping? There is a possibility that music exerts a significant influence on both the level of activity…
Websites for addiction treatment centers are important resources for those struggling with addiction and their families. They provide a ton of helpful information and can help those struggling get the assistance they need. While they should include information about their…
People may not realize they might have an addiction problem. When they continue to use drugs or alcohol, they are either unaware or know about it but refuse help. Either way, it’s important to consider asking yourself these seven questions…
Rehabilitation for alcohol or substance abuse is essential in enabling you to get your life back. You can enroll in an inpatient rehab center or opt for outpatient treatment. Both options have merits and disadvantages, so you should pick the…
When it comes to addiction, it can be hard to know what is true and what’s not about available treatment options. It can be even more difficult when looking into medication-assisted treatment (MAT) for those suffering from substance use disorder.…
Addiction is a prison from which there is no escape. You can’t see the walls until you’re inside, and then it’s just too late. For years I thought I was living my life, but in reality, I avoided escaping the…
Life in recovery from addiction is a constant balancing act. On one hand, it’s important to stay on track with your treatment plan and keep your sobriety strong. On the other, it’s important to allow for some flexibility and freedom…
A tight schedule due to work or school can make it challenging to check into an inpatient facility for treatment. However, it doesn’t mean you should forgo seeking help altogether. You still need help to handle your drug use problem,…
Substance abuse and drug addiction are serious and debilitating conditions that can affect individuals, as well as their families. It is estimated that one in seven people in the US will be affected by addiction at some point in their…