We’ve all been there. Staring up at your bed wondering why you can’t get any pain relief after that nagging backache that’s been lingering for hours, standing in your kitchen with a hot fork against your knee shouting, “Are my…
Pain is an unpleasant sensation that signals the body that something is amiss. While acute pain can be a normal response to an injury, chronic pain is far more complex and challenging, persisting long past the typical healing time. It’s…
Deciding whether to pursue physical therapy can be a pivotal moment in one’s health and wellness journey. Often, people find themselves at a crossroads, weighing the benefits of physical therapy against potential challenges. This article aims to demystify physical therapy…
Physical therapy, or PT for short, might sound a bit intimidating at first. But instead of picturing white coats and sterile rooms, think of it as a real-life checkpoint and save spot, helping you rediscover your strength and flexibility after…
When we combine CrossFit and Physical Therapy, we create holistic training programs. These programs help us improve strength and prevent injuries. This blend empowers athletes to reach peak performance while reducing setbacks. Learn how CrossFit and Physical Therapy are connected…
Being involved in an accident can take a toll on you physically and mentally. While you tend to your injuries, it’s easy to fall victim to feelings of depression and anxiety. To help keep these feelings at bay and speed…
When it comes to dealing with acute illnesses, injuries, and post-operative disorders, one of the primary things one can consider is to seek professional help from a licensed doctor. However, finding the right physician for specific health conditions could be…
Some people hate going to see any type of medical professional for any reason. This feeling of dread is validated and intensified when they seek treatment only to find that their problem not only failed to go away, it got…
Los Angeles residents who experienced severe or long-lasting Covid-19 symptoms may feel overwhelmed with the countless treatments being touted as cure-alls for their struggles. Recently, physical therapy has emerged as a recommended tool for recovery – but can it really…
With strenuous duties and other lifestyle habits, there is a rise in neck and spine pain. Many people will shiver at the thought of having neck and spine pain caused by back pain injuries. The experience becomes even worse when…