Tag: Mental Health

After a bad breakup, it can be difficult to remember how to take care of your mental health. When you are struggling with depression, anxiety, or other mental illness after the end of a relationship, it’s important to remember that…

When we think of health, the first thing that springs to mind is often physical health. However, there are multiple aspects that contribute to our overall wellbeing, including mental and social health, all of which are closely interlinked. Chronic disease…