Mental Health - Healthsoul

Why You Should get a Psychiatric Evaluation

Jan , 28 , 2022 Healthsoul Psychiatry Healthcare, Mental Health 0 comments

Many people may pay close attention to their physical wellbeing but often ignore their psychological health. It should be noted that both our physical and psychological health are intertwined and affect us the same way. Good health comprises a strong…

18 Jan

Five Alternative Treatments for Depression That Actually Work

Jan , 18 , 2022 Healthsoul Neurology Depression, Mental Health 0 comments

With more than 264 million diagnosed cases around the world, depression is regarded as one of the most common mental disorders. Just in the United States alone, research has found that 17.3 million American adults have had at least one…

18 Jan

Things You Can Do for Your Mental Health

Jan , 18 , 2022 Healthsoul Healthy Lifestyle Body Fitness, Mental Health 0 comments

A person’s total psychological well-being is referred to as their “mental health.” It encompasses your self-image, the quality of your relationships, and your ability to control your emotions and deal with obstacles, among other things. Our emotional, psychological, and social…

14 Jan

6 Simple and Effective Strategies for Managing Stress

Jan , 14 , 2022 Healthsoul Healthy Lifestyle Mental Health, Stress management 0 comments

Stress is a major part of most people’s lives. It can stem from work, financial worries, relationship struggles and other triggers. In fact, nearly 80% of Americans feel stress each and every week. This stress can make life challenging and…

03 Dec

Covid affect on mental health

Dec , 03 , 2021 Healthsoul Infectious Disease COVID-19, Mental Health 0 comments

The covid pandemic is not just a medical happening, but to be more exact it affects people and societies by causing disruption, stress, anxiety, and xenophobia. The rapid spread of covid has led to immediate lockdowns which required people to…

30 Nov

Emotional Mindfulness: How to be Aware of Your Own Emotions

Nov , 30 , 2021 Healthsoul Healthcare Health News, Mental Health 0 comments

Getting to experience a wide range of emotions is normal for us humans. Human emotional experience comes in many forms, from uplifting emotions such as joy and happiness to more complex ones like rage and grief. Emotion mindfulness is the…

25 Nov

What is the standard treatment for PTSD?

Nov , 25 , 2021 Healthsoul Healthcare Mental Health, PTSD 0 comments

If you have lived through a traumatic event, such as being involved in an accident, suffering an assault, military combat, or surviving a natural disaster, you may be feeling lasting effects that impact your mental health and your quality of…

19 Nov

How Chiropractic Doctors Can Help Your Mental Well-being

Nov , 19 , 2021 Healthsoul Chiropractic Know your Doctor, Mental Health 0 comments

Many people who suffer from anxiety and depression, often experience headaches, neck pain, back pain, and other musculoskeletal problems. While looking for relief, many of them might eventually go to see The Chiropractic Doctors. However, the chiropractor isn’t just here…

17 Nov

Easy Ways to Reduce Your Risk of Cognitive Decline

Nov , 17 , 2021 Healthsoul Healthcare Brain Health, Healthy Lifestyle, Know your Doctor, Mental Health 0 comments

As you age, you may worry about cognitive decline. According to the World Health Organization, 50 million people live with dementia, and 10 million new cases every year. There are lifestyle interventions that can reduce the risk of cognitive decline…

27 Oct

How to Start Building Habits That Will Improve Mental Health

Oct , 27 , 2021 Healthsoul Sleep Study Better Sleep, Mental Health 0 comments

The state of being psychologically sound is oftentimes overlooked by most of us. In many cases, the symptoms of poor mental health are not noticeable until they have been present for a long time. Good habits for improved emotional well-being…

Tag: Mental Health