Mental Health

Antidepressant Alternatives: What to Do When Meds Don’t Work

Are you among the thousands of people with treatment-resistant depression who have taken medication but found that it hasn't been… Read More

2 years ago

Top 4 Ways To Learn To Love Yourself

If you don’t love yourself then now’s the time to start; you are never going to be anybody else. Unfortunately,… Read More

2 years ago

Exercise as a Mental Health Intervention for Seniors

It’s no secret that regular exercise provides a host health benefits for a wide variety of people. In fact, regular… Read More

2 years ago

Best Mental Health Medicine Tips for Children

Mental health is an important part of a child’s overall well-being and development. As a parent, it is important to… Read More

2 years ago

8 Tips For Sustainable Stress Management

We all know what it feels like to be stressed. Whether it's from our job, personal life, or the current… Read More

2 years ago

Top Mental Health Experts Share Their Advice for Coping with Stress and Anxiety

Introduction Stress and anxiety are mental health problems that affect many people globally. It's estimated that every year, nearly 20%… Read More

2 years ago

Giving Back and Gratitude: How Seniors Can Improve Mental Health

As we age, it is important to take care of our mental health. One way to do this is through… Read More

2 years ago

Diagnosing OCD: Understanding the Disorder and its Symptoms

Introduction A substantial section of people suffer from obsessive-compulsive disorder (OCD), which is a mental health issue. It is characterized… Read More

2 years ago

Diagnosing Porn Addiction: Understanding the Symptoms and Causes

Introduction Compulsive sexual behavior disorder, otherwise referred to as porn addiction, is a growing issue in our current society. The… Read More

2 years ago

Do You Know The relationship between Vaping And Mental Health?

The public widely links the act of vaping with the negative effects that it can cause on the mental health… Read More

2 years ago