Tag: Lower Back Pain

Top 5 Exercises for Lower Back Pain | HealthSoul

According to Wikipedia, the most regular problems associated with the lower back are muscles, bones, and nerves. The degree of pain can differentiate from an ongoing dull ache to the feeling of stiffness where it moves over into a sudden…

How Do You Know It's Your Mattress that Causes Back Pain | HealthSoul

Suffering from back pain is the last thing you may want to go through based on the discomfort that comes with it. Back pain is among the leading causes of disability globally and not forgetting that it is the number…

Exercises and Stretches for Lower Back Pain | HealthSoul

At some point in life, almost everyone suffers from lower back pain. In fact, it is one of the most commonly reported causes of missed work throughout the United States. Pain can be episodic, clearing up on its own over…

How to Sleep With Lower Back Pain: Optimal Sleeping Positions & More Tips | HealthSoul

If instead of restoring energy during sleep, you constantly wake up feeling like you’re 80 years old, you’re not alone. Occupational lower back pain is one of the leading causes of disability worldwide, and its prevalence has raised by 22%…

Low Back Pain Relief with Massage Therapy | HealthSoul

The NIH estimates about 80 percent of adults will experience low back pain at some point in their lives, and names it as the single most common cause of job-related disability. For patients living with pain in their lower backs,…

Back Pain: Causes and Symptoms | HealthSoul

Back pain is one of the most common complaints bringing a person to meet a physician. It is also responsible for missed work days. Almost everyone experiences some form of back pain at least once during their lives. Acute pain is…