Back pain is a common issue, whether caused by muscle strain, poor posture, or other underlying causes. We will explore the various factors that can lead to back pain and provide you with 9 effective ways to prevent and alleviate…
There are some common signs that your back is in serious condition and needs immediate attention. If you hear a pop, hear a stretching or cracking sound, or feel that something “just isn’t right,” seek medical advice to recover from…
According to Wikipedia, the most regular problems associated with the lower back are muscles, bones, and nerves. The degree of pain can differentiate from an ongoing dull ache to the feeling of stiffness where it moves over into a sudden…
Suffering from back pain is the last thing you may want to go through based on the discomfort that comes with it. Back pain is among the leading causes of disability globally and not forgetting that it is the number…
At some point in life, almost everyone suffers from lower back pain. In fact, it is one of the most commonly reported causes of missed work throughout the United States. Pain can be episodic, clearing up on its own over…
If instead of restoring energy during sleep, you constantly wake up feeling like you’re 80 years old, you’re not alone. Occupational lower back pain is one of the leading causes of disability worldwide, and its prevalence has raised by 22%…
The NIH estimates about 80 percent of adults will experience low back pain at some point in their lives, and names it as the single most common cause of job-related disability. For patients living with pain in their lower backs,…
Back pain is one of the most common complaints bringing a person to meet a physician. It is also responsible for missed work days. Almost everyone experiences some form of back pain at least once during their lives. Acute pain is…