Healthy Lifestyle - Healthsoul

How your Sleeping Habits can affect your Heart Health: Negatives and Positives

Sep , 13 , 2019 Healthsoul Health News Healthy Lifestyle 0 comments

Sleeping is an essential activity that your body needs to function optimally. Good sleep habits are crucial in the reduction of many heart complications. However, most people overlook the significance of the right mattress to having a good night’s sleep.…

13 Sep

5 Tips to Sleep Better for Muscle Growth

Sep , 13 , 2019 Healthsoul Health News Healthy Lifestyle 0 comments

5 Tips to Sleep Better for Muscle Growth Enjoying quality sleep is paramount for good health. Regardless of the things you do during the day, you should make time to enjoy about 8 hours of sleep every day. Quality sleep…

12 Sep

The Connection Between CBD and Sleep

Sep , 12 , 2019 Healthsoul The Healing Power of CBD Oil: Exploring Its Benefits and Uses Healthy Lifestyle 0 comments

For ages, people have used marijuana plants as medication. Starting from thousands of millions of years B. C., our ancestors noted that consuming (chewing, making tea, or smoking) this plat could affect their cognition and body. Marijuana was always famous…

05 Sep

How to Stay Fit When You Have a Heart Condition

Sep , 05 , 2019 Healthsoul Health News Healthy Lifestyle 0 comments

How to Stay Fit When You Have a Heart Condition Taking good care of your cardio fitness is something that can offer health benefits to everybody; however, it can become more complicated when you already have a heart condition. While…

25 Aug

Workplace Stress, Your Rights, and How to Assert Yourself

Aug , 25 , 2019 Healthsoul Healthcare Healthy Lifestyle, Workplace Stress 0 comments

As a busy professional, I am aware of how work stress can interfere with every aspect of your life. Stress at work has a way of burning you out quickly because it becomes a strain on your daily life. There…

21 Aug

How to Achieve Total Wellness on Your Schedule

Aug , 21 , 2019 Healthsoul Healthcare Healthy Lifestyle 0 comments

It can be hard to think about taking care of yourself when there are so many things that require your time and attention. In fact, a recent survey by the US Bureau of Labor Statistics showed that full-time American employees…

20 Aug

Alternative Care That Is Well Worth The Investment

Aug , 20 , 2019 Healthsoul Healthcare Healthy Lifestyle 0 comments

Opting for private care is a beneficial way to remove the aches and pains from your body and help you to feel better on a day to day basis. However, this is completely different from person to person. In this…

14 Aug

The Starter’s Guide to Using Marijuana in Meditation

Aug , 14 , 2019 Aimee Laurence Marijuana and CBD Healthy Lifestyle, Marijuana 0 comments

If you’ve ever smoked marijuana in your past, there’s no denying you’ll already be familiar with what some people might call the ‘meditative’ properties. Whether medicinal or recreational, marijuana is famed for helping people chill out, relax, and take the…

11 Jul

How Yoga, Tai Chi, And Other Activities Are Good for Ensuring Long-Term Health

Jul , 11 , 2019 Mary Joanna Healthcare Healthy Lifestyle 0 comments

Alternative medicine and mind-body exercises are fast becoming very popular choices for people looking to live a healthier lifestyle. In fact, research from the UT Southwestern Medical Center found that a third of people with cancer now use alternative medicine,…

31 Jan

Can Eating Fruits and Vegetables Help Prevent Dementia?

Jan , 31 , 2019 Healthsoul Health News Alzheimer's Dementia, Healthy Lifestyle 0 comments

According to a recent study, remembering to eat your fruits and vegetables today could help you remember better later in life. The study’s researchers found that men who regularly consumed fruits, vegetables, or orange juice over a long period of…

Tag: Healthy Lifestyle