Healthy Lifestyle - Healthsoul

5 Essential Oils That Help With Disinfecting Around the Home

Aug , 27 , 2020 Healthsoul Healthcare Ayurveda, Health News, Healthcare, Healthy Lifestyle 0 comments

We all know how important it is for our home environment to be sanitized and disinfected on a regular basis. Unfortunately, this usually includes a combination of strong and often harmful chemicals. Did you know that cleaning chemicals can be…

26 Aug

Start a Healthy Lifestyle with Low-Cost Home Exercise Equipment

Aug , 26 , 2020 Healthsoul Healthy Lifestyle Healthy Lifestyle 0 comments

It is no secret that heading to the living room is much easier and more convenient than heading to the gym. That is why working out at home has become so prevalent in recent years. More and more people can’t…

21 Aug

Is Infrared Sauna Good For Health?

Aug , 21 , 2020 Healthsoul Healthcare Healthy Lifestyle 0 comments

When you have had a rough week, there is nothing quite like a quick sauna session to relax your body. Saunas are pretty famous for relieving muscle pain and improving your overall mood and well-being. However, most people have some…

18 Aug

Six Difficult Situations You Will Encounter as a Social Worker

Aug , 18 , 2020 Healthsoul Healthcare Healthy Lifestyle 0 comments

Ever since you decided to become a social worker, you’ve been preparing to deal with difficult cases. You’ve heard horror stories from other experts in the field about domestic abuse victims who don’t want to leave their partners, recidivists who…

18 Aug

4 Useful Tips for Getting Rid of Cockroaches

Aug , 18 , 2020 Healthsoul Healthcare Healthy Lifestyle 0 comments

When you start spotting cockroaches in your house and have to get rid of them one by one it can be very annoying. No one wants to spend their weekend dealing with a cockroach infestation, but they are more common…

17 Aug

Healthy Lentil Dishes You’ll Want To Add To Your Menu

Aug , 17 , 2020 Healthsoul Diet and Nutrition Healthy Lifestyle 0 comments

Getting in shape, eating right, and losing weight, it is all extremely difficult. This is probably even so more true now that COVID has most of the gyms on lockdown. Sure, you always have the option of building a home…

11 Aug

Ways that Drinking Milk Can Improve Your Health

Aug , 11 , 2020 Healthsoul Diet and Nutrition Benefits of Drinking Milk, Healthy Lifestyle 0 comments

As a child, no matter where you’re from, you’ve probably been told to drink plenty of milk as it will help you get taller, grow stronger, and make your bones tougher. And even though this is true in its core,…

11 Aug

3 Effective Habits To Help You Live A Healthier Lifestyle

Aug , 11 , 2020 Healthsoul Healthcare Healthy Lifestyle 0 comments

A healthy lifestyle improves your body’s condition and also enhances your overall wellness. According to an article published by PubMed, adopting a healthy lifestyle could substantially increase the life expectancy of an American adult. Studies also state that a healthy…

10 Aug

Why Sleep is Important for Your Recovery

Aug , 10 , 2020 Healthsoul Healthcare Healthy Lifestyle, Sleep 0 comments

When it comes to achieving your body goals, we mostly focus on exercise and diet. However, there’s one other thing that we shouldn’t forget— rest. After all, it’s when our body is at rest that our muscles recover and build…

07 Aug

Keeping Students Healthy Through Physical Education

Aug , 07 , 2020 Healthsoul Healthcare Healthy Lifestyle 0 comments

Students at every level of study need to be physically active, and that is why Physical Education has been integrated into the curriculum. The unit plays a key role in determining how students grow as well as their daily habits.…

Tag: Healthy Lifestyle