Healthy Lifestyle - Healthsoul

Health benefits of working from home

Sep , 23 , 2021 Healthsoul Health News Healthy Lifestyle, Working From Home, Workplace Stress 0 comments

Nine and five roles become redundant in the office quickly. Some workers, at least, seek autonomy and flexibility from their homes. With the Internet and cloud computing, many home-based employees and entrepreneurs can now work from home. There are several…

23 Sep

5 Things You Can Do Today to Improve Your Mental Health

Sep , 23 , 2021 Healthsoul Healthcare Healthy Lifestyle, Mental Health 0 comments

For the most part, improving your mental health is about the long haul, not quick fixes. Long-term treatment, lifestyle changes like getting more sleep and exercise, and making a big effort to shift your thoughts and behavior over time are…

17 Sep

8 Proven Health Benefits of Hydrogen Water

Sep , 17 , 2021 Healthsoul Healthcare Benefits of Drinking Water, Health Benefits, Healthy Lifestyle 0 comments

Hydrogen water is one of the fastest-growing and most promising wellness trends. If you don’t know what lies behind this popularity, it’s about time you learn more about the science-backed health benefits of hydrogen water. Can drinking hydrogen-rich water make…

17 Sep

The Top 6 Health Benefits Of Drinking Enough Water

Sep , 17 , 2021 Healthsoul Healthcare Benefits of Drinking Water, Health Benefits, Healthy Lifestyle 0 comments

Water is the most abundant compound on Earth and it’s essential to life. The human body is about 60% water, and we can survive for weeks without food but only 3-4 days without water! Water makes up a large percentage…

16 Sep

Tips to Improve Mobility in Older Adults

Sep , 16 , 2021 Healthsoul Healthcare Healthy Lifestyle, Seniors Healthcare 0 comments

Retirement offers endless opportunities, and mobility is key to embrace them. For many older people, retirement represents an opportunity to travel, pursue new hobbies and interests, or take up new initiatives. However, some may find maintaining an active and mobile…

10 Sep

Relaxing Through The Hard Times

Sep , 10 , 2021 Healthsoul Health News Healthcare, Healthy Lifestyle 0 comments

Life is always, sometimes, constantly throwing us curveballs. But, the resiliency of the human spirit is a beautiful thing. We can recover through therapy, self-work, and self-care. We all know the power something as simple as a massage can bring.…

09 Sep

4 Ways To Make Your Wheelchair More Comfortable

Sep , 09 , 2021 Healthsoul Health News Healthcare, Healthy Lifestyle 0 comments

If the time spent sitting in a wheelchair is in your near future, you’ll want to purchase a chair with comfort in mind. Of course, you would think all wheelchairs are designed to be comfortable, but unfortunately, that’s not the…

09 Sep

Plan To Live Past 80? Try These Four Things

Sep , 09 , 2021 Healthsoul Health News Healthy Lifestyle, Seniors Healthcare 0 comments

Are you one of those who has a gut instinct that you’ll live a long life? If exceeding the life expectancy chart is in your future, that’s great news. But don’t forget that with extra years comes additional planning and…

08 Sep

Self-Care For Parents: Why it matters and how to use it

Sep , 08 , 2021 Healthsoul Healthcare Healthy Lifestyle, Know your Doctor 0 comments

Parents need self-care as much as anyone else. That said, parents lead busy lives, which can make it tough to implement self-care practices. So, why does self-care matter, and how can you work self-care into your life as a parent?…

06 Sep

6 Things That Might Be The Reason Behind Your Sore Throat

Sep , 06 , 2021 Healthsoul Health News Healthcare, Healthy Lifestyle 0 comments

Many people assume that they have a sore throat because of the common cold, which makes sense, however, this is not always the case. If you are experiencing pain or difficulty swallowing, then there may be another reason behind your…

Tag: Healthy Lifestyle