Healthy Lifestyle - Healthsoul

The Physical and Mental Rewarding Benefits of BJJ

Feb , 16 , 2022 Healthsoul Health News Body Fitness, Healthy Lifestyle 0 comments

It’s a beautiful thing to just go out and roll, but don’t you want to get the most out of your mat time? Brazilian Jiu-Jitsu offers plenty of physical benefits. You can easily become healthier and more attractive by incorporating…

16 Feb

This Informative Guide Will Help You Pick The Right Health Insurance Plan

Feb , 16 , 2022 Healthsoul Health News Health Insurance, Healthy Lifestyle 0 comments

Health insurance is a vital part of life, but it can be tough to determine which plan is right for you. It can be hard to know where to start with so many options available. In this guide, we will…

11 Feb

3 Ways to Get a Good Night’s Sleep

Feb , 11 , 2022 Healthsoul Healthcare Better Sleep, Healthy Lifestyle 0 comments

Getting a good night’s sleep is just as important as maintaining a healthy diet or exercising regularly. It directly affects your physical and mental health, and if you don’t get enough rest, it can take a heavy toll on your…

10 Feb

How Long Does It Take For Your Body to Adjust After Quitting Smoking

Feb , 10 , 2022 Healthsoul Health News Healthy Lifestyle, Quit Smoking 0 comments

You cannot argue with the fact that smoking severely affects your body and your overall health. Fortunately, these harmful effects are not completely irreversible. Over time, organ functions regenerate, and your overall well-being improves. Usually, it takes approximately a year…

10 Feb

What Are The Benefits Of Hand Sanitizer?

Feb , 10 , 2022 Healthsoul Healthcare Health News, Healthy Lifestyle 0 comments

With the spread of the pandemic, the awareness of using hand sanitizers and keeping your hands germ free has increased a lot. Covid or not, to lead a healthy life, we need to keep the germs away. Germs are present…

10 Feb

Protein Bars for Guilt-Free Snacking: How Do They Help?

Feb , 10 , 2022 Healthsoul Diet and Nutrition Healthy Diet, Healthy Lifestyle 0 comments

Protein bars are a very popular snack, and many people who follow a restricted diet (such as vegans or those with celiac disease) use them regularly. They’re usually eaten for breakfast, lunch, post-workout snacks, or as an extra meal replacement…

09 Feb

Can people with diabetes use compression socks

Feb , 09 , 2022 Healthsoul Endocrinology DVT (Deep vein thrombosis), Healthy Lifestyle 0 comments

Unlike diabetic socks that are loose-fitting, non-restrictive, and seamless, compression socks are snug-fitting and stretchy and are designed to lessen fluid build-up and help those with circulation problems. Consider your condition when trying to find a good pair of socks.…

08 Feb

Top Apps to Quit Smoking

Feb , 08 , 2022 Healthsoul Healthcare Healthy Lifestyle 0 comments

According to the CDC, smoking causes nearly 500,000 deaths every year. Additionally, Cancer.org claims smoking is responsible for more than 80% of lung cancer cases. Why should you be one of them? Not only is smoking damaging to your health,…

25 Jan

The Best Health Insurance Options for Young Adults

Jan , 25 , 2022 Healthsoul Health News Health Insurance, Healthy Lifestyle 0 comments

Health insurance is important. It helps provide the financial security that comes with access to healthcare, which can be vital if you are injured or become ill. At the same time, it’s expensive — particularly for young adults who have…

24 Jan

Dementia Risk Reduction: What You Can Do

Jan , 24 , 2022 Healthsoul Healthcare Alzheimer's Dementia, Healthy Lifestyle 0 comments

As you start growing old, you may start wondering about your increased risk of suffering from dementia. Dementias are a heavily researched medical topic and scientists are still trying to understand exactly how and why the condition develops in the first…

Tag: Healthy Lifestyle