Counseling, talking treatment, and psychological therapy are all terms for pretty much the same thing: therapy. What comes to mind when we think about therapy is sitting in a cold office in front of a well-dressed professional who is charging…
The way we approach osteopathy is changing. This is thanks to new technology and a greater understanding of the body. Here are six things that will change the way you approach osteopathy. 1. The focus on patient education The focus…
Challenges are an integral part of students’ lives. It’s hard to imagine a day without any obstacles if you are studying at college. But some people are so afraid of difficulties they may face on their way to getting a…
Most people spend a lot of their time at home. They do it to relax, have quality time with their family, and sleep. As a result, it’s important that life indoors is as healthy and comfortable as it can be.…
Infographics are a great way to spread healthy diet awareness. They’re visual and they show information in an interesting and accessible way. Plus, people seem to like infographics and share them on social media sites like Pinterest and Facebook which…
The causes of stress are varied. One of the most common types is study stress. It is a condition characterized by excessive tension of the body, with a decrease in emotional and intellectual potential, resulting in psychosomatic illness, stopping the…
Eating problems are common eating disorders that can range from overeating to not eating enough, from being over selective in picking-up food items to not getting the required intake of essential nutrients, and from binge-eating and purging (self-induced vomiting) to…
When an older adult begins to find it increasingly difficult to manage living independently in their own home, it can be a frustrating, not to mention intensely emotional, experience not only for themselves, but for their family and friends. However,…
Caregivers frequently question if specific signals indicate when the time is perfect for placing a loved one in an assisted living or nursing home facility or if there are certain variables to consider while making this decision. If you’re starting…
Collagen is a common term for a super chemical in the body that many people may not recognize. In simple terms Collagen is a protein that helps keep the body robust. Collagen keeps the ligaments, tendons, and bones strong and…