Chronic fatigue syndrome (CFS) is a pronounced, long-lasting condition that limits the functioning of multiple parts of the human body. It’s common for people with CFS to find themselves unable to carry out their daily routines. Getting out of bed…
Have you torn your hamstring? Shattered your ankle? Stressed your spinal cord? Whether you’re an athlete or a fitness junkie, an injury can be devastating. It not only puts a damper on your fitness goals, but it also halts your…
Zinc is neither created nor stored. You get it from the foods you consume. Shellfish, oysters, red meat, and poultry are rich sources of zinc. What is Zinc Gluconate – 50 mg tablet? Zinc is a mineral involved in multiple processes…
In today’s world, with people getting more habituated to junk foods, it is very important to stay focused on staying fit by doing exercises. But, it is also important to know that only doing exercises will not keep you fit;…
Your body is truly an impressive, finely tuned machine. And what keeps this machine running each and every day? Well, that would be your nervous system. A complex system of cells, your nervous system plays a vital role in almost…
Nursing homes are a great place for the elderly to live. They provide care and assistance with activities of daily living, while also offering social and recreational activities. Nursing homes are also a great option for those who can no…
Pain is part of life. It’s sad but true, and there’s no escaping it, no matter how overprotective parents get or how strict governments, jobs, or school systems become. Life is filled with the full spectrum of emotions, and sometimes…
When planning to move abroad, one of the most pressing issues you’ll need to think about is health insurance. As an expatriate, you will have several options to choose from. You will have the option to pay into the public…
Even though seniors often like to keep to themselves, a lot of them are suffering in silence because of unmet emotional needs. Building friendships becomes difficult when you’re older and you can’t relate with younger people as much. Most seniors…
Mental health is often an overlooked aspect of our lives, but it’s just as important as our physical health. Our mental health can affect every other area of our lives. Here are a few ways you can protect your mental…