Tag: Healthy Fats

When Energy-Yielding Nutrients Are Consumed In Excess, Which Ones Can Lead to Storage of Fat

Jan , 31 , 2023 Healthsoul Diet and Nutrition Healthy Fats, Healthy Lifestyle 0 comments

The human body needs energy for major functions. We get this energy primarily from food, which is why healthcare providers the world over recommend that we consume energy-yielding nutrients. Energy drinks and weight gain are also a concern, as these…

Women with Breast Cancer Have Increased Risk of Atrial Fibrillation | HealthSoul

03 Oct

The Importance of Healthy Fats in Your Diet

Oct , 03 , 2018 Healthsoul Diet and Nutrition Healthcare, Healthy Fats 0 comments

Fats have received a bad reputation. With the dozens of fad diets out there, it’s easy to become confused about exactly what you should be eating. One diet will tell you to load up on healthy fats while another will…

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