If you have suffered an injury, or you are experiencing pain in some of your muscles, bones and other body parts, then here’s what you should do. Visit a physical therapist. Of course, you will probably first visit your doctor…
In a hospital, you are not in control. You have to go where they send you and do what they say. But that doesn’t mean you’re without rights. Knowing the basics of your legal rights can help put some power…
There are many benefits when working from home as it allows you to save money, manage your time better, reduce traveling, creative thinking, and so much more. However, staying healthy while living a sedentary life can be challenging as you…
Getting to experience a wide range of emotions is normal for us humans. Human emotional experience comes in many forms, from uplifting emotions such as joy and happiness to more complex ones like rage and grief. Emotion mindfulness is the…
Are you convinced and scared that you could have contracted HIV? Ultimately, it happens more often than most consumers would like to believe. Even if you’re extra careful, there is always a slim risk that you’ve going to interact with…
When thinking about your health, the first things that might come to mind are managing your diet and doing regular exercise. This takes care of your body by giving it all the right nutrition it needs while strengthening your muscles,…
What is Flu ? Flu is an infection of the nose and throat caused by influenza viruses. It usually causes mild symptoms like cough, sore throat, runny nose, headache, and body aches. The infection can become severe and spread to…
How much sleep do you need? How many hours of sleep per night is enough for me to stay healthy and be productive the next day? These are questions that many people ask themselves. The answer, however, may vary from…
Everything is going mobile and there’s no reason why healthcare should be any different. In the age of dating apps, delivery apps, and streaming television, it was only a matter of time before every aspect of our lives would create…
No one person is the same, nor are their bodies the same, nor do they react the same to viruses, infections, illnesses, and diseases. Scientists are beginning to realize this, and because of that, they are developing personalized medicine and…