The ketogenic diet uses a low-carbohydrate, high-fat menu to push the body into a metabolic state called “ketosis.” It is a metabolic process in which fat stored in the body is converted into “ketones” that are used for energy. The…
The ketogenic diet uses a low-carbohydrate, high-fat menu to push the body into a metabolic state called “ketosis.” It is a metabolic process in which fat stored in the body is converted into “ketones” that are used for energy. The…
According to WHO, 19 million people die each year from cardiometabolic diseases. Cardiometabolic diseases include cardiovascular diseases like coronary heart disease, cerebrovascular disease, and conditions like metabolic syndrome and type 2 Diabetes mellitus. The several risk factors for cardiometabolic diseases…