Tag: Diet and Nutrition

6 Easy and Quick Weight Loss Tips From Experts | HealthSoul

If you’re not satisfied with your weight, and you feel like it lowers your quality of life in any way, you have come to the right place. Obesity can lead to multiple health problems that can make you struggle on…

How to Get Glowing Skin at Any Age | HealthSoul

We all want to look our best and a major part of that is having healthy-looking, glowing skin. We’d all prefer to be told that our skin looks fabulous than be told we look tired, stressed, or even old. Many…

Simple Ways Of Improving Your Mental Health | HealthSoul

It’s vital to have a healthy body and mind. Your mental health is important because it impacts the way you feel about yourself and others, and how you deal with everyday difficulties. Mental health experts like Symmetry Counselling Services say…

7 Best supplements for joint pain | HealthSoul

It is estimated that in the United States, more than 54 million adults deal with some types of arthritis. In turn, about 25% of those people are dealing with severe joint pains, which makes their daily lives a struggle. They…

6 Reasons The Low Carb Diet Is Gaining Popularity | HealthSoul

Diets are no longer new today. In fact, you’ll be bombarded with too many options when you choose to follow a one. While some of these diets are proven by researches and studies, others have become popular because of the…

Yoga Essential Oils And Diet A Three Pronged Approach To Neck Pain | HealthSoul

Neck pain has become one of the most common complaints amongst Americans in the last couple of decades. It is not hard to understand why. Neck pain is often caused by stress, as the muscles around and up the neck…

Are you one of those people who make a firm New Year’s resolution, or a “staring Monday” decision, to stick to a good and healthy exercise habit? Good for you, a determination is a nice start! But are you also…

Diet after Kidney Surgery | HealthSoul

A healthy diet after a successful kidney surgery should incorporate healthy foods with all vital nutrient groups, including proteins, carbohydrates, fiber, and healthy fats. Only a few foods are off the limits after kidney surgery, but avoiding them is really…

Learn About Dietitians: Problems They Treat and When to see one? | HealthSoul

What is a Dietitian? A dietitian is a healthcare professional who creates nutrition plans for individual patients, schools, nursing homes, and other organizations. Dietitians determine the dietary needs of patients, create and modify meal plans, offer nutritional counseling to their…

How Higher Level of Vitamin D Can Make Muscles Strong | HealthSoul

Past studies have conclusively shown a relationship between vitamin D and calcium. Now, a growing need to understand the impact of vitamin D on muscle function, immunity, Cardiovascular disease risk, and body fat has prompted additional studies. The new information…