Tag: Anxiety

Overcoming Depression and Trouble Sleeping During Uncertain Times | HealthSoul

Everyone goes through varying degrees of coping during these hard times. Most people remain positive despite all the turmoil around us and try to live a normal life. But some people find it hard to adjust and find themselves constantly…

Fast heart rate, shaking hands, muscle tension, panic attacks, social distance, and more. Every day a lot of people struggle with an anxiety disorder. According to the study conducted by the Anxiety and Depression Association of America, it’s a widespread…

Anxiety is the most common mental disorder, not only across the globe but also in the US. Internationally, 1 in 13 people suffer from it, but, unfortunately, because of the stigma of having a mental disorder, less of 40% of…

Traveling is stressful no matter who you are. But when you have anxiety, traveling is even more taxing. Whether you travel for vacation, business, or because of an emergency, you won’t have to worry about getting around while anxious if…

The fear of getting behind the wheel is more common than you think. Anxiety can manifest itself in many ways, including driving. Over 40 million Americans live with a phobia or anxiety, and one of the most commonly cited instances…

If you’re looking for a great way to improve your health, you should consider trying CBD (cannabidiol). This compound helps regulate the body’s endocannabinoid system, which can be highly beneficial for a wide range of health problems. In fact, the body’s…

Anxiety is an overwhelming feeling of fear or nervousness with no clear reason why. It is normal for people to feel anxious as a reaction to stress or other situations, but when it becomes chronic, it is considered to be…