Anxiety Therapy - Healthsoul

Your Mental Health Matters: Exploring the Benefits of Therapy

Nov , 14 , 2023 Healthsoul Healthcare Anxiety Therapy, Mental Health 0 comments

Health is wealth, and when you are sound both physically and mentally, you’ve got all the happiness in the world. If there’s a spike in the anxiety levels, don’t pass it off as one of your mood swings. A lady…

31 Aug

5 supplements to ease anxiety symptoms

Aug , 31 , 2023 Healthsoul Healthcare Anxiety Therapy, Dietary Supplements, Food Supplements 0 comments

Experiencing anxiety is a normal way of responding to stressful situations, alerting you of potential danger and helping you calculate risks. However, when it gets uncontrollable and affects the quality of your life, that could be a sign of an…

20 Jul

Can TMS Make Anxiety Worse? Debunking Myths and Misconceptions

Jul , 20 , 2023 Healthsoul Healthcare Anxiety Therapy, TMS Therapy 0 comments

As we navigate the ever-changing terrain of mental health treatments, one innovation, Transcranial Magnetic Stimulation (TMS), has emerged as a beacon of hope. TMS is a non-invasive therapy designed to treat various conditions, including depression and anxiety. However, as is…

11 Jul

Anxiety Remedy: Unveiling the Safety Profile of CBD for Anxiety Relief

Jul , 11 , 2023 Healthsoul Healthcare Anxiety Therapy, CBD Benefits 0 comments

In recent years, CBD (cannabidiol) has gained significant attention as a potential remedy for anxiety relief. As anxiety disorders continue to affect millions of individuals worldwide, people are seeking natural alternatives that offer relief without unwanted side effects. Today we…

25 May

Deciding If It’s Time for Mental Health Counseling

May , 25 , 2023 Healthsoul Healthcare Anxiety Therapy, Depression, Mental Health, Stress 0 comments

Good mental health is more than the mere absence of a mental illness. Good mental health is as important as physical health and it impacts our ability to cope with stress, life challenges, lead a happy and healthy life, and…

21 Apr

Panic Attack Vs Anxiety Attack Quiz

Apr , 21 , 2023 Healthsoul Anxiety Anxiety Attack, Anxiety Therapy, Panic Attack 0 comments

Panic attacks and anxiety attacks are two terms that are often used interchangeably, but they are actually different experiences. Panic attacks are sudden, intense episodes of fear or anxiety that are accompanied by physical symptoms, such as heart palpitations, sweating,…

18 Apr

From Stigma to Acceptance: The Evolution of Anxiety Treatment

Apr , 18 , 2023 Healthsoul Anxiety Anxiety Therapy, Healthy Lifestyle 0 comments

Anxiety is a common experience that many people face at some point in their lives. It can be described as a feeling of unease, worry, or fear that can be mild or severe. Anxiety can be triggered by various factors,…

21 Feb

Top Mental Health Experts Share Their Advice for Coping with Stress and Anxiety

Feb , 21 , 2023 Healthsoul Psychiatry Anxiety Therapy, Mental Health, Stress management 0 comments

Introduction Stress and anxiety are mental health problems that affect many people globally. It’s estimated that every year, nearly 20% of adults in the United States experience some form of mental illness. Among these, stress and anxiety are the most…

16 Jul

6 Tips That Greatly Help Veterans Deal With Trauma

Jul , 16 , 2022 Healthsoul Psychiatry Anxiety Therapy, Mental Health, PTSD 0 comments

Veterans often deal with post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Many treatments are available for both PTSD and TBI, but not all vets seek help. Shame and stigma keep some from seeking treatment, while others don’t know…

20 Apr

Five Solutions for Treating Anxiety

Apr , 20 , 2022 Healthsoul Psychiatry Anxiety Therapy, Healthy Lifestyle 0 comments

More than 40 million adults in the United States have an anxiety disorder, such as social anxiety disorder, panic disorder, obsessive-compulsive disorder, PTSD, and specific phobias. While living with a form of anxiety can be challenging, the good news is…

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