Microneedling is a skin treatment that uses tiny needles to prickle the skin. The little wounds caused by the pricking will cause the skin to generate collagen and heal itself, which is why it’s also called collagen therapy. It eliminates…
It’s a fact of life that everyone will age. As we grow older, our skin loses elasticity, and the appearance of fine lines and wrinkles becomes more pronounced. This is not an issue for many people because they are happy…
When we get older, our physical abilities can slowly start to decline. Sometimes, our cognitive abilities will degrade as well. Muscles and bones start to reduce in size as we age. As a result, our limbs’ density, flexibility, endurance, and…
There is nothing that reveals our age more than our skin. As skin thins out during the aging process, our blood vessels become more prominent and our pores grow larger. Our skin becomes more dry as it retains less water.…
What is the Ayurvedic Diet? If you haven’t heard of the Ayurvedic diet, it’s often used in holistic medicine to help promote a balance between both the mind and the body. This diet has been used for thousands of years,…
As we get older, it’s inevitable that our health will decline. To lead a good quality of life in your senior years, and to lower your risk of chronic disease, keeping fit and active is crucial. With that in mind,…
Growing old is a certainty for everyone and with it comes a set of natural changes in the body. The changes in the skin are readily noticeable and can often be a cause for concern. Aging skin is characterized by…