Feeling excessively tired during the day? Sleep apnea could be affecting your rest. Although many of us think that we had 7-8 hours of proper sleep in the bed, there might be an unknown sleep disorder that you are unaware of.
Let’s explore what sleep apnea is, its symptoms, and its causes to understand the significance of its treatment so that you can visit the sleep apnea center near you without any further delay.
Sleep apnea is a serious and commonly seen sleep disorder in an individual, where breathing repeatedly starts and stops. Each pause may last for a few seconds to a few minutes. If individual snores loudly or even after a full night of sleep feels tired, the chances of sleep apnea are at higher risk. This disorder is more commonly prevalent in men than women.
There are 3 major types of sleep apnea:
Sleep apnea is often a curable sleep disorder. It can ease the symptoms and help to prevent certain heart-related problems and other complications. You are prone to develop diabetes, heart disease, stroke, and obesity if sleep apnea is left untreated.
Many people experience sleep apnea without even knowing that they have it. So let’s have a look at the following symptoms:
Knowing that you are at risk of developing sleep apnea can help you decide when to seek treatment. The common risk factors include:
An 18-year study published in the Sleep Journal reported that people with severe sleep apnea had a significantly higher mortality rate when left untreated.
Here’s the good news! It’s possible to reduce your risks significantly if sleep apnea is treated on time.
The first step of sleep apnea treatment is undergoing a diagnostic test. Medical professionals use the STOP-BANG score to identify patients at risk of sleep apnea.
STOP-BANG is an acronym that stands for:
If your STOP-BANG score is high, you will be recommended for a home sleep study or polysomnography.
Don’t let ignorance affect your sleep health! If you are diagnosed with sleep apnea, schedule an appointment with the sleep apnea center near you for a consultation right away. The right treatment at right time can improve sleep-related symptoms and your quality of life.
Although there is no one-size-fits-all approach for sleep apnea treatment, our team of doctors can offer a multidimensional personalized approach to figure out what works for you.