Herniated Disc: Causes, Symptoms, and More

Millions of Americans suffer from a common ailment called a herniated disc, sometimes referred to as a slipped or ruptured disc. The American Association reports that many herniated disc cases occur in the lower back area. It occurs when one of the discs between the vertebrae in the spine becomes damaged and bulges out of its normal position.

This can pressure nearby nerves, causing pain, numbness, and other symptoms. In New Jersey alone, numerous cases are reported every year. Fortunately, many effective herniated disc treatments in NJ help manage this condition. 

Let’s start handling this by addressing the causes:

What Causes Herniated Discs?

• Age: As we age, the discs in our spine naturally begin to deteriorate and lose their cushioning ability. This can lead to a herniated disc.
• Genetics: Some people may be more prone to developing herniated discs due to genetic factors affecting their spinal discs’ strength and structure.
• Injury or trauma: A herniated disc can result from a sudden impact in the spine, such as a fall or auto accident.
• Repetitive strain: Activities that involve repetitive movements or heavy lifting can put constant pressure on the spine increasing the risk of a herniated disc. This is common in occupations that require frequent bending, twisting, or lifting.
• Obesity: Excess weight stresses the spine, making it more susceptible to disc damage and herniation.
• Smoking: Smoking can decrease the supply of oxygen to the spinal discs, causing them to weaken and become more prone to injury.

Symptoms of a Herniated Disc

The location and amount of the herniation can affect the symptoms of a herniated disc. In the event that a nerve is compressed, the patient may feel pain, numbness, or weakness in the afflicted location. If the object is not pushing on a nerve, there may be little to no pain.

This can manifest as low back pain or sciatica/radiculopathy in the lower back. Pain in the neck, down the arm, and between the shoulder blades can all be symptoms of nerve compression in the cervical spine.

Certain positions or movements of the neck may worsen these symptoms. Herniated discs are often preceded by low back pain or a history of intermittent episodes. With sciatica and radiculopathy, the leg pain is typically more severe than any accompanying low back pain.

The sensations might be subtle, severe, or even like an electric shock, depending on whether they are in the neck or lower back. Usually, just one side of the body is impacted.

Treatment Options in NJ

If you are experiencing herniated disc symptoms, seeking medical treatment from a qualified healthcare provider is important. The following are some common options for treatment of herniated discs:

Physical therapy

Physical therapy is often the first line of treatment for a herniated disc. Physical therapy helps lessen the strain on the damaged disc by building and stretching the muscles that support your spine.

Medications

An over-the-counter analgesic like naproxen or ibuprofen may help reduce the discomfort and swelling brought on by a herniated disc. In more serious situations, your doctor can recommend stronger medications or muscle relaxants.

Injections

Injections of corticosteroids directly into the injured area can help lower inflammation and provide short-term pain relief.

Surgery

Surgery could be suggested in rare instances when conservative measures are ineffective. A surgical procedure called a discectomy removes the damaged portion of the disc to relieve pressure on the nerves.

When & How to Seek Medical Care

Herniated discs usually do not require surgery, as most people experience improvement within a few days to weeks. Limiting activities and taking anti-inflammatory medication, if appropriate, is recommended during this time.

Primary care evaluation may lead to other non-surgical treatments. Imaging is typically not recommended unless symptoms persist for six weeks. In cases of persistent symptoms or indications of serious complications, referral to a specialist for further evaluation.

Urgent evaluation and imaging are necessary in certain situations, such as significant weakness or loss of control of bodily functions. Early imaging may also be considered if there are signs of neurological deterioration.

Generally, it is important to seek medical care promptly if symptoms worsen or do not improve within a reasonable timeframe.

Seeking Treatment in NJ

If you are experiencing symptoms of a herniated disc, it is essential to seek treatment from a qualified healthcare provider in NJ.

They can diagnose your condition and provide appropriate treatment options, such as physical therapy or medication. Sometimes, they may refer you to a specialist, such as an orthopaedic surgeon or neurologist, for further evaluation and care.

Following the recommended treatment plan and attending all follow-up appointments is vital for optimal recovery.