Category: Health News

With the growing trend of walk-in healthcare clinics, the days of visiting the same general practitioner for every ache and pain is quickly fading. Walk-in clinics provide no-appointment-needed convenience and are a practical option for minor after-hours’ care. But that…

Could you use a little beach therapy? You’re not alone. As the world becomes increasingly urbanized, city planners are constantly looking for ways to create healthy and sustainable communities. One key focus has been on developing and protecting both “blue…

For the first time in a decade, updates have been made to the U.S. Government’s Physical Activity Guidelines for Americans, which serves as a strategic guide to promote wellness through physical activity, reducing the risk of chronic disease.  The biggest…

The 6-minute walk test is an exercise procedure that tests the distance a person can walk in six minutes. It records the results of multiple cardiopulmonary and musculoskeletal systems. The test can help doctors diagnose certain health problems or determine…