The Pros and Cons of Retiring Early If the idea of retiring early sounds good to you, there’s a good reason. In fact, a 2017 study by the University of Amsterdam even found that early retirement can actually lead to…
As we get older, it’s inevitable that our health will decline. To lead a good quality of life in your senior years, and to lower your risk of chronic disease, keeping fit and active is crucial. With that in mind,…
How to Stay Fit When You Have a Heart Condition Taking good care of your cardio fitness is something that can offer health benefits to everybody; however, it can become more complicated when you already have a heart condition. While…
Finds “Insufficient” Evidence that Non-traditional Cardiac Tests Are Necessary Cardiovascular diseases (CVD) is caused by plaque that builds up in the blood vessels. This plaque can potentially create blockages in the arteries that lead to the heart, brain, or legs,…
There’s no question that getting a good night’s sleep helps you wake up refreshed and energized, ready to take on the day. Sleep does more than make you feel less tired, though. When it comes to your overall well being,…
Clocks “fall back” and “spring forward” twice each year, but there’s strong evidence that borrowing an hour of daylight from the early morning to theoretically save energy actually causes a significant uptick in car accidents. Find out why car crashes…
You already know that texting while driving is a no-no, but there are more causes for distracted driving than trying to respond to a last-minute text. In fact, some of the things many drivers consider normal driving behavior has the…
Loss of life is a tragic reality of the human experience that is only compounded when that loss is avoidable. Suicide has long been one of those avoidable yet ever-present tragedies and, in the last few decades, has been a…
Did you know that over 50 million people suffer from allergies annually here in the USA? While some people believe allergies to be a minor nuisance, they can be much more serious for some people. Considering the sheer number of…
Green dentistry is becoming more and more popular each day. However, not many people know what it stands for. In plain terms, it means that the dentists reduce the impact they have on the environment. This means reducing the energy…