“When your mental health becomes impacted by social media then it is time for a detox.” Germany Kent Mental health is overall psychological well-being. The mind and body are connected in many ways, and achieving mental wellness leads to a…
Do you think you are one of those people who open up too soon and have difficulties with oversharing? Chances are, you are quite opinionated, and love to discuss ideas with others. Maybe because you want to get closer to…
Burnout. A combination of mental, emotional, and physical exhaustion. Familiar to us all. However, those in helping professions are working with people in crises constantly, often with limited resources. So, it is often easier for these empathic individuals to experience…
Have you ever considered that, depending on how you feel at the time, music might either calm you down or get your blood pumping? There is a possibility that music exerts a significant influence on both the level of activity…
When it comes to research liquids or chemicals, they are primarily created for medical and scientific studies. This clearly shows that these chemical substances are not ideal for human usage and should be kept in a secure place. Moreover, the…
People may not realize they might have an addiction problem. When they continue to use drugs or alcohol, they are either unaware or know about it but refuse help. Either way, it’s important to consider asking yourself these seven questions…
Most people are familiar with whole life insurance simply because it is the world’s most popular form. But even though many people use it, many things need to be clarified about this type of insurance. What exactly is whole life…
We all know what it feels like to be stressed. Whether it’s from our job, personal life, or the current state of the world, stress has become an inevitable part of life. And while there are some benefits to feeling…
Life in recovery from addiction is a constant balancing act. On one hand, it’s important to stay on track with your treatment plan and keep your sobriety strong. On the other, it’s important to allow for some flexibility and freedom…
Caring for a senior loved one at home is far more personal and infinitely more affordable than paying for a senior living facility. But that doesn’t mean there aren’t huge costs involved – including the loss of income for the…