Category: Diet and Nutrition

Are Artificial Sweeteners Bad for Weight Loss?

Feb , 18 , 2019 Healthsoul Diet and Nutrition Artificial Sweeteners, Weight Loss 0 comments

You already know that too much sugar is bad for you. Not only can it cause you to gain weight, sugar also has been shown to cause inflammation and increase the risk of coronary heart disease. However, if you’re thinking…

My IVF Journey with Dr Gautam Allahbadia | HealthSoul

15 Feb

Diet for Hair Loss Prevention

Feb , 15 , 2019 Healthsoul Diet and Nutrition Hair Loss, Healthcare 0 comments

Hair loss is not something that anyone wants to experience, but unfortunately, it affects a large majority of Americans. In fact, it is estimated that 1 in 5 Americans experiences hair loss at some point. The most common type of…

Women with Breast Cancer Have Increased Risk of Atrial Fibrillation | HealthSoul

15 Feb

Vitamin E Deficiency

Feb , 15 , 2019 Healthsoul Diet and Nutrition Vitamin E 0 comments

Vitamin E is an important vitamin that our bodies need to function properly. Vitamin E is found in many foods, and most people who eat a healthy diet get plenty of vitamin E in their bodies. When people do not…

15 Feb

Vitamin C Deficiency

Feb , 15 , 2019 Healthsoul Diet and Nutrition Vitamin C 0 comments

Vitamin C is one of many different vitamins that a person needs to stay healthy and for the body to function properly. People with not enough vitamin C in their bodies are considered Vitamin C deficient. This can lead to…

15 Feb

Vitamin A Deficiency

Feb , 15 , 2019 Healthsoul Diet and Nutrition Vitamin A 0 comments

The body needs certain vitamins in order to function properly. These vitamins are typically obtained through food. Vitamin A is one of these essential vitamins. When a person doesn’t have enough of a certain vitamin, he or she is considered…

11 Feb

The Importance of B-Vitamins for Energy Support

Feb , 11 , 2019 Healthsoul Diet and Nutrition Vitamin B 0 comments

Do you wake up feeling sluggish even after a full night’s rest? Do you drag through your day drinking coffee just to get your through? If so, it’s time to take a look at your diet and see what you…

08 Feb

Best Diet for Rheumatoid Arthritis

Feb , 08 , 2019 Healthsoul Diet and Nutrition Rheumatoid Arthritis 0 comments

Did you know that rheumatoid arthritis affects over 1.3 million Americans? Rheumatoid arthritis or other known as RA is a chronic disease that is due to an autoimmune disease that does not have a cure. This specific autoimmune disease will…

06 Feb

Dietary Recommendations for Psoriasis

Feb , 06 , 2019 Healthsoul Diet and Nutrition Psoriasis 0 comments

Psoriasis is a condition that affects the skin. Psoriasis is when the life cycle of skin cells is faster than what it should be which can lead to the build-up of cells on the skin surface. When this happens, dry and…

18 Jan

5 Ways to Add More Magnesium to Your Diet

Jan , 18 , 2019 Healthsoul Diet and Nutrition Healthy Lifestyle, Magnesium 0 comments

Magnesium is crucial for overall health and plays a role in roughly 300 different enzyme systems in the body. (1) These systems help to regulate different essential functions in the body some of which include regulating blood pressure, stabilizing blood…

02 Jan

The Top Five Beauty Boosting Foods to Support Skin Health

Jan , 02 , 2019 Healthsoul Diet and Nutrition Healthy Lifestyle, Skin Health 0 comments

As the weather gets colder, our skin tends to get drier. Between the heat, and the cold air, you may be looking for different ways to help support softer skin this winter. The great news is that your options go…

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