Category: Diet and Nutrition

4 Benefits of Eating Salmon

Nov , 30 , 2020 Healthsoul Diet and Nutrition Ayurveda, Healthy Lifestyle 0 comments

There are plenty of foods you can eat that are incredibly good for you, from leafy green vegetables, fresh fruits, nuts, seeds, and of course, fish—especially salmon. If you’re trying to move towards a healthier diet and lifestyle, introducing more…

18 Nov

Healthy Hair and the Importance of Diet and Nutrition

Nov , 18 , 2020 Healthsoul Diet and Nutrition Hair Loss, Healthcare 0 comments

Many people worry a lot about their hair health. This is mostly because our hair is seen as a reflection of our identity. That means it’s both public and personal. When a woman has a bad hair day, that equates…

10 Nov

Nutrition and COVID-19

Nov , 10 , 2020 Healthsoul Diet and Nutrition COVID-19 0 comments

COVID-19 is more than just the story of 2020, it is a world-altering pandemic that has changed the way entire populations think about and perform daily life. With an effect so widespread and profound, governments, researchers, and average citizens are…

02 Nov

Foods and Supplements That Are Good for Brain Health

Nov , 02 , 2020 Healthsoul Diet and Nutrition Health News, Healthcare 0 comments

What is the difference between folic and folate, perhaps the acronym MTHFR is familiar as reading about common genetic mutations that affect so many of us is an admirable past time? Certainly, we understand that vitamins are good for us…

29 Oct

Health Tips We Take For Granted every day but Are Actually Effective

Oct , 29 , 2020 Healthsoul Diet and Nutrition Health News, Healthcare 0 comments

It is beyond a reasonable doubt, that good health and wellness can never be traded for anything. However, staying healthy comes at a cost, one that a lot of people fail to afford. When doctors are always telling us to…

26 Oct

5 Foods and Natural Supplements for Pregnant Women

Oct , 26 , 2020 Healthsoul Diet and Nutrition Healthcare, Pregnancy 0 comments

When you’re pregnant, you may feel tremendous excitement. You’re about to welcome a new family addition. Whether this is your first kid or not, your life is about to change dramatically. You also probably understand this is a time when…

6 Healthy Desserts that are Perfect this Fall | HealthSoul

08 Oct

Healthy Treats: 6 Healthy Desserts that are Perfect this Fall

Oct , 08 , 2020 Healthsoul Diet and Nutrition Healthcare, Healthy Lifestyle 0 comments

You’re on a diet, but the fall season is coming. You promised yourself to be healthy all-year-round, but it’s the time of the year again where all desserts and treats are so inviting. And the huge problem is, you have…

05 Oct

Holiday Hunger Pains: Helpful Tips to Prevent Holiday Weight Gain

Oct , 05 , 2020 Healthsoul Diet and Nutrition Healthcare, Healthy Lifestyle 0 comments

With summer officially over, that means we’re entering the holiday season. Halloween, Thanksgiving, Christmas, and New Year’s Day are the major holidays for this time of the year, and the biggest way people celebrate those holidays is with food. Food…

08 Sep

6 Reasons The Low Carb Diet Is Gaining Popularity

Sep , 08 , 2020 Healthsoul Diet and Nutrition Diet and Nutrition, Health News, Healthcare 0 comments

Diets are no longer new today. In fact, you’ll be bombarded with too many options when you choose to follow a one. While some of these diets are proven by researches and studies, others have become popular because of the…

04 Sep

Yoga, Essential Oils And Diet; A Three-Pronged Approach To Neck Pain

Sep , 04 , 2020 Healthsoul Diet and Nutrition, Healthcare diet, Diet and Nutrition, Health News, Healthcare 0 comments

Neck pain has become one of the most common complaints amongst Americans in the last couple of decades. It is not hard to understand why. Neck pain is often caused by stress, as the muscles around and up the neck…

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