Stay Prepared: Online CPR Training for Everyone

Introduction 

Did you know that almost 3,56,000 people face an out-of-hospital cardiac arrest every year, and most of them are unable to survive it? This is because of the lack of first response, or timely intervention. CPR is a lifesaving technique performed to help people suddenly facing respiratory or cardiac emergencies. In hospitals, healthcare professionals know how to perform CPR well. However, it is important for people, even outside of the hospital, to know how to perform CPR. Emergencies can happen anytime, anywhere. As a concerned citizen, you too should have your CPR certification in place so you can promptly respond and help someone in need. 

Online CPR programs have been designed for those who have limited time and finances to spend on their CPR certification, without compromising on the quality of the training. Online CPR classes are great for those with a busy schedule. Let’s take a look at the benefits of online CPR courses for everyone. 

Why should everyone know how to perform CPR? 

CPR can be helpful everywhere – whether at home, office, or in a public place. CPR techniques include compressions, rescue breaths, and airway clearance that anyone can learn and perform easily. With online CPR courses, it has become easier for a layperson to know how to respond during an emergency and potentially sustain someone’s life until advanced medical help arrives. 

Different techniques of CPR 

There are different CPR techniques that need to be performed according to the emergency. These are:

• Chest Compressions 

Chest compressions help restore blood flow to the body’s most vital organs, such as the brain, when the heart stops beating. You need to apply pressure to the center of the chest at a rate of 100 to 120 compressions per minute when administering these. To perform compression properly, the hand placement should be exactly in place, the arms should be straight, and the force should be enough to depress the chest by at least 2 cm. You need to practice chest compressions during your CPR training to perform it accurately. 

• Rescue breaths 

If the patient is not breathing properly, you need to administer rescue breaths. These provide oxygen to the patient’s bloodstream and lungs, so that they can restart functioning regularly. When delivering rescue breaths, you need to properly position the head of the patient, lift their chin, and seal their nose while delivering two breaths to their mouth. Usually, rescue breaths are combined with compressions in a pattern. With proper training and simulations, learners can learn to perform rescue breaths optimally. 

• Airway management 

Airway management is the process of ensuring that the patient’s lungs can properly take in oxygen. There are many techniques for airway management, such as head tilt, chin lift, jaw thrust maneuvers, and more. Once you practice this properly, you will be able to ensure proper airflow to the patient’s lungs in cases of lung distress. 

What makes online CPR training great for everyone? 

• Accessibility 

Online CPR courses are easily accessible from anywhere; all you need is a working internet connection. It doesn’t matter where you live, you can simply find an online CPR course provider and train easily. 

• Cost-effective 

Online CPR courses are cost-effective as compared to physical classes. First, they cost very little compared to a traditional course. Second, you will save on travel and rent fees as you can access these classes from anywhere. 

• Flexibility

With a high amount of flexibility to study at your own pace, online CPR courses will allow you to learn at your own speed. Even if you are working or running a business, you can learn CPR online by dedicating a small amount of time to it. 

• Standardized and interactive learning 

Most online CPR courses are updated as per the latest guidelines and standards issued by the relevant authorities. Online CPR classes also give you access to interactive learning materials like videos, assessments and quizzes to help you develop an interest and retain knowledge better. 

• Multiple test attempts 

Most online CPR certification courses will allow you to attempt the final test as many times as you need, to get your certification. 

The beginner’s guide to online CPR certification 

As a beginner, you need to first do some research to find the right online CPR course provider. Before finalizing the course provider, make sure you go through their reviews and testimonials. Once you are happy with your choice, you can register and enroll for the course. Try to get the most of your investment by clarifying all your doubts. 

You will have access to interactive learning resources to make your learning process easy and interesting. Once you have completed the course, you can take the final exam. Once you clear the exam, you will receive your certification. To continue to practice CPR, you need to renew your CPR certificate every two years to ensure it remains valid. 

Conclusion 

Taking a CPR course can be very helpful as you can help save someone’s life with the knowledge and techniques. Thanks to online CPR courses, you can easily learn the techniques and get the required CPR knowledge. As a beginner, now is the perfect time for you to get your online CPR certificate so you become a valuable member of your community.