7 Alternatives to Help You Maintain Clear Skin

Many individuals perpetually battle with blemishes or acne. Indeed, most people will tell you that it’s a challenging process to achieve clear and blemish-free skin.

While you have likely discovered lots of skincare guides for various skin types, there are simple and natural methods you can use that anyone can easily implement at home without having to spend massive amounts of money on cleansers and serums. Follow these seven alternatives to costly skin products to help you maintain clear, healthy-looking skin.

1. Adjust Your Lifestyle

Excess oil inside your body is one of the primary reasons a person experiences acne breakouts. The more your body generates oil, the higher the chance you’ll get acne. To prevent this dilemma, avoid consuming greasy foods.

Do you smoke? If so, you may want to stop—this bad habit leaves behind numerous toxins in your body. You want to refrain from clogging up your pores with harmful chemicals and pollutants from your unhealthy lifestyle.

Other lifestyle changes that can help you achieve a balanced skin are:

• Getting adequate sleep
• Reducing sugar intake
• Exercise on a regular basis
• Follow a nutritious diet
• Bathe every day
• Practice meditation, yoga, breathing exercises, or tai chi
• Schedule regular body massages

2. Remain Hydrated

Every living thing needs water, including your body cells. Since your skin cells are exposed to the surrounding atmosphere, they have a higher chance of failing to retain moisture. For this reason, remember to hydrate throughout the day so your skin cells will remain healthy.

3. Consult a Dermatologist

There will often be instances in which a home treatment you purchased will not work. In cases like these, consultation with a dermatologist can greatly help.

Schedule appointments to help you establish a regimen, perform treatments like a carbon laser facial, and monthly check-ups if you experience severe skin issues.

4. Lessen Your Skincare Regimen

Applying too many products to your skin can lead to skin irritation. That is to say, applying a variety of treatments at once will not increase the chances of eliminating that zit. What you’re doing is probably creating mayhem on your skin and transforming that tiny acne into a vast, red, itchy mess.

Furthermore, avoid using face powders and moisturizers that are heavy with petroleum. These will cause you to have more acne breakouts because they block your pores. Excessive make-up will similarly clog your pores as well as trigger dark spots on your face.

When choosing cosmetic brands, try switching to natural makeup products or those created to allow the pores to breathe may decrease acne breakouts’ chances. If you’re going outside, always apply sunscreen to protect your skin from ultraviolet (UV) rays that can cause sunburn on your skin.

5. Refrain from Touching Your Face

Are you frequently resting your chin on your hand when you’re studying or working? That habit may be the cause for the acne that appears on your jaw or cheek. Your hands are relentlessly touching items carrying bacteria and germs, like mobile phones and doorknobs. So, touching your face with your hands moves all of the bacteria you come into contact with onto your skin, which induces breakouts.

6. Sanitize Your Phone

Your pimple breakout may also be due to a dirty mobile phone. Your phone collects many bacteria because it’s usually in your hand. They then move to your face when you make or receive a call. See to it that you periodically clean your phone with an antibacterial wipe to eliminate germs.

7. Regularly Change Pillow Covers

Using soiled pillowcases can result in an acne breakout. When you wash your face each night, but you still use a dirty pillowcase, that pillowcase will defeat the purpose of having washed your face.

Pillowcases hold sweat and grease that originates from your hair and cosmetic build-up from substances you apply on your face at night. So, don’t forget to change your pillow covers regularly.

Final Thoughts

Overall, people can seek various approaches to help them maintain clear skin. While there’s nothing wrong with asking for help from a dermatologist, you’ll have to pay a consultation fee, which may be outside of your budget.

Also, please take note that harshly scrubbing your skin will leave micro-abrasions that can become infected with bacteria, resulting in pimples. Avoid using tough washcloths and scrubs that can lead to skin irritation and an acne breakout.

Lastly, keep in mind that you can embrace natural and alternative ways to maintain clear skin. Steps such as adjusting your lifestyle, refraining from touching your face, or remaining hydrated are straightforward ways you can adopt to achieve clear skin.