6 Medically-approved Ways To Safely Increase Your Breast Size

A woman’s breasts can be a source of great pride or great insecurity. Most women are unhappy with the size, shape, and appearance of their breasts at some point in their lives. And for many, the size and shape of their breasts are a big determinant of self-confidence.

Unfortunately, not all women are blessed with large, voluptuous breasts. If you consider increasing your breast size, it is essential to consult with a medical professional to determine the best course of action. With that said, here are six medically-approved ways to safely increase your breast size:

1.  Fenugreek

This herb is often used in cooking, but it also has breast enlargement properties. It works by stimulating new cell growth in the breasts. You can take fenugreek in supplement form or add it to your food. If you decide to take supplements, make sure to follow the directions on the package.

You can also make fenugreek tea by steeping 2-3 teaspoons of the herb in boiling water for 10 minutes. Drink this tea once per day. Fenugreek is most effective when used consistently over some time. So, if you’re looking for long-term results, it’s essential to take it regularly.

2.  Pueraria Mirifica

Pueraria Mirifica is an herb that’s native to Thailand. It’s been used for centuries in traditional medicine for its health benefits. What’s important is checking the aspect of quality. Recently, it’s gained popularity for its ability to enlarge breasts naturally and without adverse effects. Pueraria Mirifica works by stimulating the growth of new breast tissue. It’s available in supplement form or as a cream. You can apply the cream to your breasts and massage them for the best results.

If you decide to take Pueraria Mirifica in supplement form, make sure to follow the directions on the package. Besides, there are plenty of online resources which can enlighten you on usage. This helps you make the most out of your efforts.

3.  Saw Palmetto

This plant native to North America has been used for centuries by Native Americans for its medicinal properties. Today, it’s gaining popularity as a natural way to increase breast size.

Saw palmetto works by stimulating the growth of new breast tissue. It also prevents the production of testosterone, which can reduce breast size. It also has anti-inflammatory properties, which can help to soothe any soreness you may experience as your breasts grow.

To use saw palmetto for breast enlargement, take a proper standardized extract dosage daily. You can also find saw palmetto in oil form and apply it topically to your breasts. Besides, make sure to follow the directions on the package.

4.  Wheat Germ Oil

It’s an oil type that comes from wheat kernels. It’s high in vitamins and minerals, including vitamin E, essential for breast health. Vitamin E helps protect the breasts from damage and promotes new cell growth.

To use wheat germ oil for breast enlargement, massage it into your breasts in a circular motion. Do this at least daily to have consistency. You should start seeing results within a few weeks.

5.  Breast Massage

Breast massage is another popular way to increase breast size. It works by stimulating blood flow and lymphatic drainage, which can help to reduce any congestion in the breasts. It also helps to promote the growth of new cells. To massage your breasts, use your hands to knead them circularly. Do this for at least 5 minutes per day.

You can use many different oils for breast massage. Some popular options include olive. It’s packed with antioxidants and fatty acids that can help to keep your skin healthy. Besides, flaxseed oil is also a good choice as it contains lignans, which have been shown to promote breast growth.

6.  Jojoba Oil

It’s a natural oil extracted from the seeds of the jojoba plant. It’s similar to sebum, which is the oil your skin produces, making it an excellent moisturizer. Besides, it can also help to stimulate the growth of new cells.

To use jojoba oil for breast enlargement, massage it into your breasts in a circular motion. You can also add a few drops of essential oils to the jojoba oil to enhance its effects. Some good options include lavender, chamomile, and jasmine.

There are many different ways to increase breast size. However, not all of them are safe or effective. The methods listed above are all medically approved and have been proven to be safe and effective. So, if you’re looking for a way to increase your breast size, give one of these methods a try. To get the best results, it’s good to have consistency in usage.